Herbal Teas
Recipe Name: Fruit and Chrysanthemum Tea
A light, refreshing herbal tea that combines the natural sweetness of apple and pear with the delicate floral notes of chrysanthemum and the mellow touch of goji berries. The brew is clear with a soft golden hue, and every sip brings a gentle, thirst-quenching sweetness — a perfect companion for dry days and quiet moments.
Main Ingredients
- Pear 1
- Apple 1
- Chrysanthemum flowers a proper amount
- Goji berries a proper amount
Steps
Prepare the ingredients.
Wash the apple and pear thoroughly, then cut them into chunks and set aside.
Wash the chrysanthemum flowers and goji berries, then place them into a health pot together with the apple and pear chunks. Add water, and set the machine to its flower tea function.
TCM Notes
Pears are known for clearing heat and moistening the lungs. Apples provide pectin, vitamins, and gentle fiber to support digestion. Chrysanthemum flowers are traditionally valued for cooling the liver and brightening the eyes. Goji berries add a nourishing touch for the liver and kidneys. Together they create a mildly cooling, refreshing drink that soothes the body without being harsh.
Suitable for：The general population can enjoy this tea.
Not suitable for：People with infectious diseases and those with special body constitutions (such as certain allergic conditions) should exercise caution or avoid this tea.