Seeking the Truth of TCM

Roots of Herbs

Meridian Explorations

Food as Medicine

Herbal Teas

Tea as a daily act of self-care. Goji berry and chrysanthemum brighten the eyes, rose and aged tangerine peel soothe the mood, ginger and jujube warm the center, sour plum quenches summer thirst. Discover simple tea blends for your constitution and the seasons.

33 recipes total

White Radish and Ginger Drink
White Radish and Ginger Drink is a time-honored traditional Chinese食疗方 (dietary therapy), originating from the "Fresh Ginger and Radish Juice" recorded in the a…
- Herbal Teas
- p2
- transform phlegm and relieve cough
- Relieves sore throat and restores the voice.
- Promotes digestion and resolves accumulation.
- Warms the middle jiao and dispels cold.
- Travel-Friendly
- Office Wellness
- Gathering & Sharing
- Afternoon Tea
Purslane and Mung Bean Soup
Purslane and Mung Bean Soup is a classic Chinese medicinal dietary recipe originating from the Family Health Medicinal Diet Classic. Mung beans clear heat and r…
- Herbal Teas
- p2
- clear Heat and resolve Toxin
- promote diuresis to reduce edema
- Promotes fluid production and relieves restlessness.
- Recovery Meals
- Office Wellness
- Travel-Friendly
- Afternoon Tea
Hawthorn, Lotus Leaf & Alisma Soup
Hawthorn, Lotus Leaf & Alisma Soup is a classic traditional Chinese medicinal decoction renowned for its lipid-lowering and blood pressure-reducing properties.…
- Herbal Teas
- p1
- Resolves stagnation and quenches thirst.
- Clears heat and promotes diuresis.
- Calms the liver and lowers blood pressure.
- Office Wellness
- Afternoon Tea
- Recovery Meals
Classic Double-Flower Drink
Classic Double-Flower Drink is a traditional herbal beverage with a pleasant sweet and sour taste that clears heat and relieves summer heat. It perfectly combin…
- Herbal Teas
- p2
- Clears heat and releases the exterior.
- disperse wind-heat
- clear and benefit the head and eyes
- Invigorates blood and unblocks meridians.
- supplement the middle and benefit qi
- Clear heat and moisten dryness
- Women's Wellness
- Recovery Meals
- Travel-Friendly
- Office Wellness
- Gathering & Sharing
- Afternoon Tea
Astragalus, Hyacinth Bean & Tangerine Peel Tea
Astragalus, Hyacinth Bean & Tangerine Peel Tea is a classic "food-as-medicine" wellness herbal drink, combining qi-tonifying astragalus, spleen-strengthening an…
- Herbal Teas
- p2
- supplement Qi and raise Yang
- Fortify the spleen and eliminate dampness
- regulate Qi and harmonize the Stomach
- Office Wellness
- Travel-Friendly
- Gathering & Sharing
- Afternoon Tea
Malt and Hawthorn Drink
Malt and Hawthorn Drink is a classic Chinese medicinal digestive tea, originating from the Chinese Medicinal Diet as a spleen-strengthening medicinal recipe. Ma…
- Herbal Teas
- p1
- move qi to promote digestion
- fortify the Spleen and stimulate appetite
- Promotes digestion and resolves accumulation.
- Disperses stasis and promotes diuresis (to expel accumulated fluids).
- Travel-Friendly
- Office Wellness
- Gathering & Sharing
- Afternoon Tea
Pineapple and Kiwi Juice
Pineapple and Kiwi Juice is a refreshing, sweet, and tangy natural fruit juice, made with fresh pineapple and kiwi fruit as the main ingredients. Pineapple is n…
- Herbal Teas
- p1
- Clears heat and releases the exterior.
- promote fluid production and quench thirst
- Promotes digestion and resolves accumulation.
- stop diarrhea
- Promotes diuresis and treats stranguria.
- fortify the Spleen and stimulate appetite
- Recovery Meals
- Office Wellness
- Travel-Friendly
- Gathering & Sharing
- Afternoon Tea
Rose and Kumquat Drink
Rose and Kumquat Drink is a classic Chinese medicinal tea for soothing the liver and relieving depression. Made with roses and kumquats as the main ingredients,…
- Herbal Teas
- p1
- Promotes qi circulation and relaxes the middle jiao.
- Harmonizes blood.
- Promotes qi circulation and relieves pain.
- Soothes the Liver and regulates Qi.
- Regulates Qi and resolves phlegm.
- soothe the liver and relieve depression
- Harmonizes the middle jiao and regulates the stomach.
- Women's Wellness
- Office Wellness
- Travel-Friendly
- Gathering & Sharing
- Afternoon Tea
Rose and Chuanxiong (Ligusticum wallichii) Soup
Rose and Chuanxiong (Ligusticum wallichii) Soup, commonly known as the core of the "Rose Four-Substance Decoction," is a classic Chinese medicinal soup. It is b…
- Herbal Teas
- p2
- calm the heart
- calm the mind
- Tonify the Blood
- Regulate menstruation and relieve pain
- soothe the liver and relieve depression
- Beautify and nourish the skin
- Women's Wellness
- Recovery Meals
- Office Wellness
- Gathering & Sharing
- Afternoon Tea
- Bedtime Nourishment
Rock Sugar, Codonopsis, and Jujube Tea
Rock Sugar, Codonopsis, and Jujube Tea is a classic Chinese medicinal tea for benefiting qi and nourishing blood. Made with Codonopsis pilosula (Dangshen) and j…
- Herbal Teas
- p1
- Tonify qi and nourish blood
- fortify the spleen and moisten the lung
- Nourish blood and calm the mind
- supplement the middle and benefit qi
- nourish Yin
- Moisten the lungs and generate fluids
- Women's Wellness
- Office Wellness
- Gathering & Sharing
- Afternoon Tea

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Herbal Teas(Page 1) — TCMEAST