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A structured index of TCMEAST pages to help you navigate the site quickly.
Main Pages
Seeking the Truth of TCM
The Path of Qihuang
- Legendary Physician of High Antiquity — Bogao
- Legendary Physician of High Antiquity — Fuxi
- Legendary Physician of High Antiquity — Guiyuqu
- Legendary Physician of High Antiquity — Jiudaiji
- Legendary Physician of High Antiquity — Lei Gong
- Legendary Physician of High Antiquity — Qibo
- Legendary Physician of High Antiquity — Shaoshi
- Legendary Physician of High Antiquity — Shennong (the Divine Farmer)
- Legendary Physician of High Antiquity — The Yellow Emperor (Huangdi)
- Tong Jun: Legendary Pharmacologist & Pioneer of Chinese Materia Medica
- Wu Fang: Ancient Physician & Founder of Infant Cranial Fontanel Diagnosis
Wisdom of TCM
- Anti-Aging Herbs in Chinese Medicine: Ancient Wisdom for Longevity
- The Basic Concept of Visceral Manifestation (Zang-Xiang)
- The Characteristics of Visceral Manifestation Theory
- The Classification of Zang-Fu Organs and Their Physiological Characteristics
- The Formation of Visceral Manifestation Theory (Zang-Xiang)
- The Meaning and Composition of the Basic Theory of Traditional Chinese Medicine
- The Theory of Yin-Yang (Yin-Yang Theory)
- The Theory of the Five Elements (Wu Xing)
- Visceral Manifestation [Zang-Xiang]
Pattern Differentiation & Treatment
- Differential Diagnosis of Common Symptoms — Diarrhea and Constipation
- Differential Diagnosis of Common Symptoms — Difficult Urination and Edema
- Differential Diagnosis of Common Symptoms — Dyspnea (Asthmatic Breathing)
- Differential Diagnosis of Common Symptoms — Vomiting
- Identifying Cough Patterns: A Common Symptom Guide
- Identifying Sweating Patterns: A Common Symptom Guide
- TCM for Allergies & Allergic Rhinitis: Strengthening the Body Defenses
- TCM for Digestion & Gut Health: Herbs, Acupressure, and Dietary Wisdom
- TCM for Insomnia & Anxiety: Herbs, Acupressure & Soothing Recipes
Demystifying TCM
- "An Nei Rang Wai" (Pacify Within, Repel Without) — How Licorice in Shang Han Lun Inspired a Chinese Idiom
- 15 Daily Wellness Habits for Middle-Aged and Elderly People
- Ancient Chinese Wellness Methods
- How Should One Take Tonic Supplements in TCM Health Preservation?
- Medicinal Use of Ground Beetle Requires Sex Differentiation
- Methods of TCM Health Preservation (Yangsheng)
- TCM Health Views Guiding Health Preservation
- TCM Tonification Theory: Balancing Yin-Yang, Harmonizing Qi-Blood & Nourishing the Five Organs
- Theoretical Foundations of TCM Health Preservation
- What Is TCM Health Preservation (Yangsheng)?
Healing Library
- Angelica sinensis (Dang Gui) — The Women's Ginseng
- Astragalus membranaceus (Huang Qi) — The Immune Qi Builder
- Baical Skullcap (Huang Qin) — The Heat-Clearing Herb with the Deepest Research
- Goji Berry (Gou Qi Zi) — The Vision Berry of Traditional Chinese Medicine
- Largehead Atractylodes (Bai Zhu) — The Spleen-Strengthening Workhorse
- Licorice Root (Gan Cao) — The Harmonizer
- Mafeisan — The World's Earliest Anesthetic
- Panax Ginseng (Ren Shen) — The King of Herbs in Traditional Chinese Medicine
- Poria (Fu Ling) — The Gentle Water Regulator
- Reishi Mushroom (Ling Zhi) — The Spirit Herb of Immortality
- Tangerine Peel (Chen Pi) — The Aged Citrus That Transforms Digestion
- The Daoyin Tu (Daoyin Chart) — The World's Earliest Exercise Atlas
- The Earliest Medical Literature — The Nanjing (Classic of Difficult Issues)
- The Huangdi Neijing — The Earliest Theoretical Classic of Chinese Medicine
- The Jingxiao Chanbao — The Earliest Extant Monograph on Obstetrics
- The Puji Fang — The Largest Formulary Compendium
- The Shennong Bencao Jing — The Earliest Extant Classic of Chinese Materia Medica
- The Wenyi Lun — China's Earliest Monograph on Infectious Diseases
- The Zhenjiu Jiayi Jing — The Earliest Monograph on Acupuncture and Moxibustion
- Wuqinxi (Five Animal Frolics) — The Longest-Circulating Health Exercise
Body & Nature
- Acupuncture Therapy
- Autumn Health in TCM: Preparing for the Season of Metal
- Blood-Pricking Therapy: TCM Bloodletting to Expel Pathogens & Harmonize Qi
- Cold Compress Therapy
- Damp-Heat: Why You Feel Heavy and Sluggish in Summer
- Forest Therapy
- Heart Health in Summer: TCM Fire Season Guide
- Hot Spring Therapy
- Massage Therapy: A Guide to Common Manipulation Techniques
- Mud and Sand Therapy
- Music Therapy
- Summer Exercise: How to Stay Active Without Overheating (TCM Approach)
- TCM for Hormonal Balance: Herbs and Acupressure for Women
- TCM for Long COVID & Post-Viral Recovery: Herbs, Acupressure & Rebuilding Qi
- TCM for Poor Circulation and Cold Extremities
- The Scope of Naturopathic Therapies
Formulas & Needles
- Acupuncture for Cancer Pain: Opening the Four Gates
- An Introduction to Acupuncture and Moxibustion Schools of Thought
- Chinese Herbs for Hair Growth: TCM Guide to Stronger, Thicker Hair
- Chinese Medicine for Inflammation: Herbs, Cooling Foods & Natural Relief
- Chinese Medicine for Pain Management: Acupuncture Points, Herbs & Natural Relief
- Easy Acupoint Location for Massage: Find Your Body's Reaction Point
- How Does Acupuncture Produce Supplementation and Drainage Effects?
- Intradermal Needle Therapy: Subcutaneous Needling for Chronic Conditions
- Liver Qi Stagnation: TCM for Stress and Emotional Balance
- Moxibustion at Houxi (SI3) for Stye: A TCM Cure
- Precautions and Contraindications of Acupuncture and Moxibustion
- Simple Tricks to Locate Acupoints Correctly
- Summer Colds vs Winter Colds: TCM Prevention and Treatment
- Summer Skin: Acne, Rashes and Eczema from a TCM Perspective
- TCM for Constipation: Herbs, Acupressure and Natural Relief
- TCM for Heat Stroke and Summer Heat Exhaustion
- TCM for Menopause: Herbs, Acupressure & Natural Support
- The Basic Theory of Acupuncture and Moxibustion
- The Four Essential Elements of an Acupuncture Prescription
- The Health-Preserving Effects of Acupuncture and Moxibustion
- Three Core Actions of Acupuncture: Yin-Yang Balance, Immune Support & Meridian Flow
- What Is Needle Fainting (Yün Zhen)?
- What is Acupuncture and Moxibustion?
- Why Can Acupuncture and Moxibustion Treat Disease?
- Why can acupuncture treat diseases?
- Why can moxibustion treat diseases?
Roots of Herbs
Roots of Herbs
- Acanthopanacis Cortex
- Achatum
- Achyranthis Bidentatae Radix
- Aconiti Lateralis Radix Praeparata
- Aconiti Nagari Radix
- Acori Tatarinowii Rhizoma
- Adenophora stricta
- Adeps Trionycis
- Adeps Ursi
- Agaves Marginatae Folium
- Agkistrodon acutus（Güenther）
- AjugalupulinaMaxim.
- Akebiae Caulis
- Akebiae Fructus
- Albiziae Cortex
- Alismatis Rhizoma
- Allii Cepae Bulbus
- Alpiniae Officinarum Rhizoma
- Alpiniae Oxyphyllae Fructus
- Amomi Fructus
- Amomi Fructus Rotundus
- Amomi Fructus Rotundus Pericarpium
- Amygdalus persica L. / Prunus persica (L.) Batsch
- Andrographis Herba
- Angelicae Sinensis Radix
- Anisodus luridus Link ex Spreng.
- Anisopappi Chinensis Flos
- Anrederae Bulbilus
- Anser cygnoides domestica Brisson
- Apis cerana Fabr/Apis mellifera L.
- Aquilariae Lignum Resinatum
- Arcae Concha
- Arctii Fructus
- Arctium lappa L.
- Arecae Pericarpium
- Arisaema Cum Bile
- Aristichthys nobilis（Richardson）
- Armeniacae Semen Amarum
- Artemisia sieversiana Flos
- Artemisiae Argyi Folium
- Artemisiae Mairei Herba
- Artemisiae Sieversianae Herba
- Artocarpi Hypargyrei Radix
- Artocarpus heterophyllus Lam.
- Asari Radix Et Rhizoma
- Asparagi Radix
- Aspidistrae Typicae Rhizoma
- Asplenii Incisi Herba
- Aspongopus
- Astragali Complanati Semen
- Astragali Radix
- Asystasia gangetica (L.) J. Anders.
- Atractylodis Rhizama
- Aucklandiae Radix
- Auriculariae Fructus
- Bambusae Caulis In Taenias
- Barbodes denticulatus denticulatus（Oshima）
- Basic Information
- Bear Sinew
- Benincasa hispida（Thunb.）
- Benzoinum
- Betulae Platyphyllae Succus
- Bombyx Batryticatus
- Borneolum Syntheticum
- Bougainvillea glabra Choisy
- Broussonetiae Fructus
- Bubo bubo (Linnaeus)/Otus scops Linnaeus/Glaucidium cuculoides whiteleyi (Blyth)
- Buddleja asiatica Lour.
- Bufo Siccus
- Bufonis Caput
- Bufonis Corium
- Cacumen Gaultheriae Yunnanensis
- Calamina
- Calyx Hibisci Sabdariffae
- Camelliae Pitardii Flos
- Campsis Flos
- Canarium album (Lour.) Raeusch.
- Canis Dens
- Canis familiaris Linnaeus
- Canis familiaris Linnaeus（动物来源）
- Canitis Os
- Cannabis Fructus
- Caprae seu Ovis Fel
- Caprae seu Ovis Os
- Caprae seu Ovis Pellis
- Caprae seu Ovis Ventriculus
- Caprae seu Ovis Vesica
- Carapax Eretmochelydis
- Cardiandra Rootstock
- Cardiospermum halicacabum L.
- Carnis Macaca mulatta
- Carnis Pardi
- Carnis Unionis
- Caryopteridis Incanae Herba
- Cassiae Semen
- Castaneae Mollissimae Semen
- Cervi Capitis Musculus
- Cervi Cauda
- Chaenomelis Fructus
- Chalk
- Chenopodii Albi Herba
- Chinese Artichoke
- Chinese Brake Herb / Huguenot Fern Herb
- Chinese Chive / Garlic Chive (leaf); Leek Seed (seed)
- Cholla Stem / Prickly Pear Cactus
- Chuanxiong Rhizoma
- Cicada
- Cicadae Periostracum
- Cinnabaris
- Cinnamomi Cortex
- Cinnamomumcamphora（L.）Presl
- Cistanches Herba
- Citri Grandis Exocarpium
- Citri Reticulatae Pericarpium
- Citrus junos Tanaka/Citrus sinensis (L.) Osbeck
- CitruslimoniaOsbeck、Citruslimon(L.)Burm.f.
- Clarias fuscus（Lacepede）
- Clausenae Lansii Fructus
- Clematidis Radix Et Rhizoma
- Clerodendri Bungei Herba
- Cnidii Fructus
- Coix lacryma-jobi L. var. mayuen (Roman.) Stapf
- Colla Corii Bovis
- Commelinae Herba
- Concha Ostreae
- Coptidis Rhizoma
- Cordyceps
- Cordyceps militaris
- Cordyceps ophioglossoides（Ehrenb.）Link
- Corii Sus Scrofa
- Corium Cervi
- Corni Fructus
- Cornu Caprae seu Ovis
- Cornus officinalis S.etZ.
- Cortex Cinnamomi Japonici
- Cortex Cleistocalycis Operculati
- Cortex Schefflerae Octophyllae
- Corydalis Rhizoma
- Crataegi Fructus
- Cremastra appendiculata (D. Don) Makino
- Croci Stigma
- Cuora flavomarginata（Gray）
- Curculiginis Rhizoma
- Curcumae Radix
- Cycadis Strobilus
- Cymbidium faberi Rolfe
- Cymbopogonis Herba
- Cynanchum chinense R. Br.
- Cynomorii Herba
- Cyperi Rhizoma
- Daphne Cortex
- Daucus carota L. var. sativa DC.
- Dendrobii Caulis
- Dendrobii Officinalis Caulis
- Dendrobium Flower
- Descurainiae Semen、Lepidii Semen
- Desmodium heterocarpum（L.
- Dianthi Herba
- Diaphragma juglandis Fructus
- Diclipterae Chinensis Herba
- Dictamni Cortex
- Dioscorea Rhizoma
- Dipsaci Radix
- Dog‘s brains
- Dog‘s latex
- Draconis Sanguis
- Dracontomelon duperreanum Pierre
- Ecliptae Herba
- Elsholtziae Longidentatae Herba
- Emilia sonchifolia (L.) DC. / HERBA EMILIAE SONCHIFOLIAE
- Ephedrae Herba Praeparata cum Melle
- Epimedii Folium
- Epinephelus
- Epiphyllum oxypetalum（DC.）Haw.
- Equi Penis
- Equisetum ramosissimum Desf.
- Eriobotryae Folium
- Erodii Herba Geranii Herba
- Eucalyptus Oil
- Eucommiae Cortex
- Eucommiae Cortex Praeparata cum Salino
- Euodiae Fructus
- Euonymi Alati Ramulus / Ramulis Euonymi Alati
- Eupatorii Herba
- Euphorbiae Helioscopiae Herba
- Euphorbiae Hirtae Herba
- Euphorbiae Humifusae Herba
- Eupolyphaga Steleophaga
- Euryales Semen
- FRUCTUS AURANTII PREPARATA
- Faeces Togopteri
- Fagopyri Esculenti Fructus
- Fel Bufonis
- Fel Bufonis / Bufonis Jecur
- Fel Corvus
- Fel Ursi
- Ferulae Resina
- Fici Caricae Fructus
- Ficus hirta Vahl
- Firmianae Semen
- Flameflower Root, Panicled Fameflower Root
- Flemingiae Radix
- Flos Firmianae
- Flos Humuli
- Flos Jasmini Sambac (Jasminum sambac (L.) Ait.)
- Flos Notoginseng / Sanchi Flower
- Foeniculi Fructus
- Folium Cannabis
- Folium Loropetali Chinense
- Folium Rhapisi Excelsae
- Fragaria nilgerrensis Herba
- Fritillariae Thunbergii Bulbus
- Fructificatio Dictyophorae Indusiatae、Fructificatio Dictyophorae Duplicatae
- Fructificatio Termitomycetis Albuminosi
- Fructus Amomi Rotundus
- Fructus seu Herba Physalis Peruviana
- Fructus seu Semen Daturae Metelis
- Gadus macrocephalus（Tilesius）
- Galii Aparinis Herba
- Galli Gigerii Endothelium Corneum
- Ganoderma Lucidum
- Ganoderma tropicum（Jungh.）Bres.
- Gardeniae Fructus
- Gastrodiae Rhizoma
- Gecko
- Genkwa Flos
- Gentianae Macrophyllae Radix
- Gentianae Radix Et Rhizoma
- Gentianae Radix et Rhizoma
- Ginger-Processed Pinellia Tuber
- Ginkgo Folium
- Ginkgo biloba L.
- Ginseng Radix Et Rhizoma
- Ginseng Radix Et Rhizoma Rubra
- Ginseng Radix et Rhizoma Rubra
- Glycyrrhizae Radix et Rhizoma Praeparata Cum Melle
- Goat or Sheep Brain
- Gracilaria/Gracilariopsis lemaneiformis
- Great Burdock Root
- Gynura divaricata (L.) DC.
- Gypsophilae Acutifoliae Herba（亦作 Gypsophila acutifolia Fisch. var. gmelini Regel）
- Gypsum Fibrosum
- Habenaria ciliolaris Kraenzl.
- Helwingia japonica (Thunb.) Dietr. var. hypoleuca Hemsl. ex Rehd.
- Herb of Japanese Hedge Nettle
- Herba Anoectochili
- Herba Artemisiae Anomalae
- Herba Asteris Alpini
- Herba Cardaminis Hirsutae / Herba Cardaminis Flexuosae
- Herba Dennstaedtiae
- Herba Duchesneae Indicae
- Herba Herminii Bulleyi
- Herba Linariae
- Herba Melasmae
- Herba Mesonae Chinensis
- Herba Oxalis Corniculatae
- Herba Plagiogyriae Distinctissimae
- Herba Polygoni Salicifolii
- Herba Rabdosiae Serrae / Herba Rabdosiae Lophanthoidis
- Herba Salviae Substoloniferae
- Herba Solani
- Herba Solani Lyrati
- Herba Solani Nigri
- Herba Urticae
- Herminium monorchis (L.) R. Br. [Ophrys monorchis L.; H. tangu ticum Rolfe]
- Hirudo
- Hordei Fructus Germinatus
- Hordei Fructus Germinatus Praeparatus
- Houttuyniae Herba
- Huechys
- Humulus scandens (Lour.) Merr.
- Hymenophyllum khasyanum Hook. et Bak.
- Hyperici Japonici Herba
- Impatiens balsamina L.
- Impatiens textori Miq.
- Imperatae Rhizoma
- Inula cappa（Buch.-Ham.）DC.
- Inula racemosa Hook.f.
- Inulae Flos
- Isatidis Radix
- Ixeris japonica (Burm.f.) Nakai［亦作 Ixeris debilis A.Gray］
- Jackdaw
- Kadsura coccinea (Lem.) A. C. Smith
- Kochiae Fructus
- Lablab Semen Album Preparatum
- Laggera pterodonta (DC.) Benth.
- Laminariae Japonicae Thallus
- Lampetra japonica (Martens)
- Lasiosphaera Calvatia
- Leaf of Operculate Cleistocalyx
- Leonuri Herba
- Lignum Dalbergiae Odoriferae
- Ligustri Lucidi Fructus
- Lilii Bulbus
- Lilii Semen
- Limax flavus（Linnaeus）（黄蛞蝓）/Agriolimax agrestis（Linnaeus）（野蛞蝓）
- Liquidambaris Fructus
- Liquidum Fermentatum Setariae Italicae
- Liriodendron chinense（Hemsl.）Sarg.
- Litseae Fructus
- Lonicerae Japonicae Flos
- Loquat
- Luffae Fructus Retinervus
- Lycii Fructus
- Lycopsis orientalis L.（亦作 Anchusa ovata Lehm.）
- Magnoliae Officinalis Cortex
- Magnoliae Officinalis Cortex Praeparata cum Zingibere
- Maifanitum
- Massa Medicata Fermentata
- Membrana Follicularis Ovi
- Menthae Haplocalycis Herba
- Menthae Herba
- Mimosa pudica L./Mimosae Herba
- Mirabilis jalapa L.
- Monascus purpureus
- Monascus purpureus Went.
- Mori Folium
- Mori Ramulus
- Moschus
- Murdannia nudiflora（L.）Brenan
- Muscovitum
- Mussaendae Radix / Dichroae Radix
- Myricae Rubrae Fructus
- Nelumbinis Folium
- Nelumbinis Semen
- Neocinnamomi Delavayi Ramulus et Folium（亦作 Neocinnamomum delavayi (Lec.) Liou）
- Nervilia fordii (Hance) Schltr.
- Nitraria sibirica Pall.
- Notoginseng Radix Et Rhizoma
- Ocellated Puffer Liver Oil / Vermiculated Puffer Liver Oil / Obscure Puffer Liver Oil
- Oculus Fugu ocellatus
- Okra
- Ophiopogonis Radix
- Ophisauri Caro
- Os Draconis Praeparata
- Os Pardi
- Osmanthi Fragrantis Flos
- Osmundae Rhizoma
- PYRUS FRUCTUS
- Paederiae scandentis Herba
- Paeoniae Radix Alba Praeparata
- Paeoniae Radix Alba（白芍）/ Paeoniae Radix Rubra（赤芍）
- Panache Quinquefolii Radix
- Paridis Rhizoma
- Parnassia delavayi Franch.
- Penis et Testis Cervi
- Pennisetum flaccidum Griseb.
- Penthori Herba / Herba Penthori Chinensis
- Peperomia blanda (Jacq.) Kunth（亦作 Peperomia dindygulensis Miq.）
- Perilla Frutescens
- Perillae Fructus
- Petaurista petaurista（Pallas）
- Phellodendri Chinensis Cortex
- Pheretima
- Phoebe sheareri（Hemsl.）Gamble
- Phyllanthus urinaria L.
- Phyllostachys glauca McClure / Pleioblastus amarus (Keng) keng
- Physalidis Minimae Herba
- Pieris rapae (Linnaeus)
- Pileae Plataniflorae Herba
- Pinelliae Rhizoma
- Pini Folium
- Piper martinii C.DC.
- Pistacia weinmannifolia J. Poiss. ex Franch.
- Plantaginis Herba
- Plantaginis Semen
- PlatycaryastrobilaceaSieb.etZucc
- Platycladi Cacumen
- Platycladi Semen
- Plumbago zeylanica Linn.
- Pogostemonis Herba
- Polistes mandarinus Sauss.
- Polygalae Fallacis Radix
- Polygalae Japonicae Herba
- Polygonati Odorati Rhizoma
- Polygonati Rhizoma
- Polygoni Avicularis Herba
- Polygoni Multiflori Caulis
- Polygoni Multiflori Radix
- Polygoni Multiflori Radix Praeparata
- Polyporus
- Populi Nigrae Italicae Cortex
- Poria
- Poria Cum Radix Pin
- Porphyra
- Primula hypoleuca Hand.-Mazz.
- Prunellae Spica
- Pruni Semen
- Prunus persica Flos
- Psidium guajava L.
- Psoraleae Fructus
- Pteridii Aquilini Herba
- Puerariae Lobatae Radix
- Puerariae Lobatae Radix Pulveratum / Puerariae Thomsonii Radix Pulveratum
- Pulmo Caprae seu Ovis
- Pulvis GlycyrrhizaPraeparatus
- Pyritum
- RADIX MILLETTIAE SPECIOSAE
- Rabdosiae Rubescentis Herba
- Radermachera (Genus)
- Radix Aconiti Vaginati
- Radix Ardisiae Gigantifoliae
- Radix Aristolochiae Austroszechuanicae
- Radix Et Rhizoma Thalictri
- Radix Ilicis Pubescentis
- Radix Loropetali Chinensis
- Radix Seu Caulis Berchemiae Kulingensis
- Radix Tetrapanacis
- Ramulus Taxi Cuspidatae
- Ranunculi Ternati Radix
- Ranunculus ficariifolius Lévl. et Vaniot
- Rehmanniae Radix
- Rehmanniae Radix Praeparata
- Ren bovis seu Bubali
- Resina Draconis
- Resina Persicae
- Rhacophorus leucomystax（Gravenhorst）
- Rhinoceros unicornis L. Rhinoceros xondaicus Desmarest Rhinoceros sumatrensis (Fischer），Rhinoceros nicornis LR.simus Burchell
- Rhizoma Acori Calami
- Rhizoma Atractylodis Preparata
- Rhizoma Menyanthis Trifoliatae
- RhizomaCynancheBungei
- Rhododendri Daurici Folium
- Rhododendri Daurici Radix
- Rhynchosia dielsii
- Root of Hookhair Gerbera
- Rosa roxburghii Tratt.
- Rosae Multiflorae Flos
- Rosae Rugosae Flos
- Rosmarini Officinalis Herba
- Rubi Fructus
- Rumex patientia L. / Rumex crispus L.
- Rumicis Acetosae Folium
- Salicis Chienii Radix et Ramulus
- Salix babylonica L.
- Salvia japonica Thunb.
- Salvia scapiformis Hance var. hirsuta Stib.
- Salviae Miltiorrhizae Radix ET Rhizoma
- Sapii Sebiferi Cortex / Sapii Sebiferi Radicis Cortex / Sapii Sebiferi Folium
- Sapindus mukorossi Gaertn.
- Saposhnikoviae Radix
- Sappan Lignum / Caesalpinia sappan L.
- Sargassum
- Saxifraga stolonifera Curt. ［Saxifraga sarmentosa L. f.］
- Schisandrae Chinensis Fructus
- Schizonepetae Herba
- Scrophulariae Radix
- Scutellariae Radix
- Secretium Anodonta
- Selaginellae Doederleinii Herba
- Semen Benincasae
- Semen ClausenaeAE
- Sennae Folium
- Serissae Herba
- Setaria palmifolia（J. Konig）Stapf
- Setaria viridis (L.) Beauv.
- Sheep Liver
- Shell Powder
- Siegesbeckiae Herba
- Sinapis Albae Semen
- Siraitiae Fructus
- Smilacis Glabrae Rhizoma
- Smilax lunglingensis F. T. Wang et Tang
- Smithiae Sensitivae Herba
- Soft-shelled Turtle Egg
- Sophora davidii（Franch.）
- Sophorae Flos
- Spatholobi Caulis
- Spinaciae Fructus
- Spinaciae Herba
- Spirulinae Platensis Herba
- Spreading Hedyotis Herba
- Squirrel
- Stalactite
- Stellariae Radix
- Stenosolenium saxatile (Pall.) Turcz.（亦作 Arnebia saxatilis Benth. et Hook.）
- Stephaniae Tetrandrae Radix
- Sterculia nobilis Smith
- Steviae Rebaudianae Folium
- Stigma Maydis
- Stir-fried (bran-fried) Largehead Atractylodes Rhizome
- Strobilanthes oligantha Miq.
- Syngnathus
- Taraxaci Herba
- Taxilli Herba
- Testudinis Carapax Et Plastrum
- Testudinis Carapax et Plastrum
- Tetrapanacis Medulla
- Tetrastigma yunnanense Gagn.
- Thesii Herba
- Toad tongue
- Tomentosa Rhodomyrtus Fruit/Radix Rhodomyrti
- Toosendan Fructus
- Trachelospermi Caulis Et Folium
- Trachycarpi Radix
- Trametes orientalis（Yasuda）Imaz.
- Tremella
- Trichosanthis Pericarpium
- Trichosanthis Radix
- Trionyx sinensis (Wiegmann)
- Trionyx sinensis (Wiegmann)；Trionyx steindachneri Siebenrock
- Trionyx sinensis/Trionyx steindachneri
- Tripterygii Radix et Rhizoma
- Tritici Levis Fructus
- Trollius chinensis
- Typhae Pollen
- Ursae Caro
- Uvaria macrophylla Roxb. var. microcarpa (Champ.) Finet et Gagnep.
- Verbenae Herba
- Vernonia amygdalina Del.
- Vine Tea, Herbal Tea
- Violae Herba
- Vitex negundo L.
- Viticis Fructus
- White Lotus Flower Distillate
- Wikstroemiae Radix
- Xenocypris davidi Bleeker
- Xylaria nigripes (Klotzsch) Cooke
- Yellow Rice Wine / Chinese Rice Wine
- Zingiberis Rhizoma
- Zingiberis Rhizoma Recens
- Ziziphi Spinosae Semen Preparatum
- Zou Ma Qin Root/ European Waterhemlock Root/ Da Huo Roo
- Zygophylli Xanthoxyli Radix
- adipem deer
- ermitomyces albuminosus (Berk.) Heim
- fish maw
- licorice
- wine-processed Polygonati Rhizoma
- 制远志
- 獾油
Meridian Explorations
Bladder Meridian of Foot-Taiyang (BL)
- Jingming Point (BL-1 / Eye Brightness, also known as Leikong, Leikong, Leiqiang, Jingming, Muneizi)
- Cuanzhu Point (BL-2 / Bamboo Gathering, also known as Meiben, Meitou, Yuanzai, Shiguang, Yeguang, Mingguang, Guangming, Yuanzhu)
- Meichong Point (BL-3 / Eyebrow Thoroughfare, also known as Xiaozhu)
- Quchai Point (BL-4 / Curved Difference, also known as Quzhong)
- Wuchu Point (BL-5 / Five Places)
- Chengguang Point (BL-6 / Receiving Light)
- Tongtian Point (BL-7 / Connecting to Heaven, also known as Tianjiu, Tianbo)
- Luoque Point (BL-8 / Connecting Return, also known as Qiangyang, Naogai)
- Yuzhen Point (BL-9 / Jade Pillow)
- Tianzhu Point (BL-10 / Heavenly Pillar)
- Dazhu Point (BL-11 / Great Shuttle, also known as Bone Hui)
- Fengmen Point (BL-12 / Wind Gate, also known as Refu)
- Feishu Point (BL-13 / Lung Shu, Back Transporting Point of the Lung)
- Jueyinshu Point (BL-14 / Jueyin Shu, Pericardium Back Transporting Point)
- Xinshu Point (BL-15 / Heart Shu, Back Transporting Point of the Heart)
- Dushu Point (BL-16 / Governor Vessel Shu, also known as Gaogai)
- Geshu Point (BL-17 / Diaphragm Shu, Blood Hui Point)
- Ganshu Point (BL-18 / Liver Shu, Back Transporting Point of the Liver)
- Danshu Point (BL-19 / Gallbladder Shu, Back Transporting Point of the Gallbladder)
- Pishu Point (BL-20 / Spleen Shu, Back Transporting Point of the Spleen)
- Weishu Point (BL-21 / Stomach Shu, Back Transporting Point of the Stomach)
- Sanjiaoshu Point (BL-22 / Triple Burner Shu, Back Transporting Point of the Triple Burner)
- Shenshu Point (BL-23 / Kidney Shu, Back Transporting Point of the Kidney)
- Qihaishu Point (BL-24 / Qi Sea Shu, Back Transporting Point of Qihai)
- Dachangshu Point (BL-25 / Large Intestine Shu, Back Transporting Point of the Large Intestine)
- Guanyuanshu Point (BL-26 / Guanyuan Shu, Back Transporting Point of Guanyuan)
- Xiaochangshu Point (BL-27 / Small Intestine Shu, Back Transporting Point of the Small Intestine)
- Pangguangshu Point (BL-28 / Bladder Shu, Back Transporting Point of the Bladder)
- Zhonglüshu Point (BL-29 / Middle Muscles Shu, also known as Zhonglüneishu)
- Baihuanshu Point (BL-30 / White Ring Shu)
- Shangliao Point (BL-31 / Upper Bone Crevice)
- Ciliao Point (BL-32 / Second Bone Crevice)
- Zhongliao Point (BL-33 / Middle Bone Crevice)
- Xialiao Point (BL-34 / Lower Bone Crevice)
- 本穴位于骶尾部，针刺不宜过深，一般直刺0.8～1.2寸，以防伤及内部组织。可灸。
- Chengfu Point (BL-36 / Supporting Lift, also known as Rouxi, Yingguan, Pibu)
- Yinmen Point (BL-37 / Flourishing Gate)
- Fuxi Point (BL-38 / Floating Cleft)
- Weiyang Point (BL-39 / Yang Side of the Crease)
- Weizhong Point (BL-40 / Middle of the Crease, also known as Xuexi, Xizhong, Naozhong)
- Fufen Point (BL-41 / Attached Branch)
- Pohu Point (BL-42 / Soul Gate)
- Gaohuang Point (BL-43 / Vital Point)
- Shentang Point (BL-44 / Spirit Hall)
- Yixi Point (BL-45 / Sighing Sound, also known as Wuqushu)
- Geguan Point (BL-46 / Diaphragm Pass)
- Hunmen Point (BL-47 / Soul Gate)
- Yanggang Point (BL-48 / Yang Principle)
- Yishe Point (BL-49 / Mind Dwelling)
- Weicang Point (BL-50 / Stomach Granary)
- Huangmen Point (BL-51 / Door of the Huang Region)
- Zhishi Point (BL-52 / Will Chamber, also known as Jinggong)
- Baohuang Point (BL-53 / Bladder Membrane)
- Zhibian Point (BL-54 / Ranked Edge)
- Heyang Point (BL-55 / Yang Union)
- Chengjin Point (BL-56 / Tendon Support, also known as Shanchang, Zhichang)
- Chengshan Point (BL-57 / Mountain Support, also known as Yufu, Shangshan, Rouzhu)
- Feiyang Point (BL-58 / Flying High, also known as Jueyang)
- Fuyang Point (BL-59 / Instep Yang, also known as Fuyang, Fuyang)
- Kunlun Point (BL-60 / Kunlun Mountain, also known as Xiakunlun, Neikunlun)
- Pucan Point (BL-61 / Servant's Attendance, also known as Anxie)
- Shenmai Point (BL-62 / Extending Vessel, also known as Yangqiao, Guiluo, Juyang)
- Jinmen Point (BL-63 / Golden Gate, also known as Guanliang)
- Jinggu Point (BL-64 / Capital Bone)
- Shugu Point (BL-65 / Binding Bone)
- Zutonggu Point (BL-66 / Foot Valley of Passage)
- Zhiyin Point (BL-67 / Reaching Yin, also known as Duyin)
Conception Vessel (CV)
- Huiyin Point (RN-1 / Perineum, also known as Pingyi, Xiaji, Haidi, Jinmen)
- Qugu Point (RN-2 / Curved Bone, also known as Niaobao, Guduan, Qugu, Huigu, Quguduan)
- Zhongji Point (RN-3 / Middle Pole, also known as Qiyuan, Yuquan, Bladder Mu, Qiyu)
- Guanyuan Point (RN-4 / Pass of the Primordial Qi, also known as Xiaji, Sanjiejiao, Cimen, Dazhongji, Dantian, Guanyuan, Dahai, Chanmen)
- Shimen Point (RN-5 / Stone Gate, also known as Liji, Jinglu, Dantian, Mingmen)
- Qihai Point (RN-6 / Sea of Qi, also known as Boyu, Xiahuang, Dantian, Qize, Jiyu)
- Yinjiao Point (RN-7 / Yin Intersection, also known as Shaoguan, Henghu)
- Shenque Point (RN-8 / Spirit Palace, also known as Qizhong, Qishe, Qihe)
- Shuifen Point (RN-9 / Water Divide, also known as Fenshui, Zhongshou)
- Xiawan Point (RN-10 / Lower Stomach Cavity, also known as Weiguan, Youmen)
- Jianli Point (RN-11 / Establishing the Interior)
- Zhongwan Point (RN-12 / Stomach Cavity Center, also known as Taicang, Weiwan, Shangji, Weiguan, Zhongguan)
- Shangwan Point (RN-13 / Upper Stomach Cavity, also known as Shangguan, Weiguan)
- Juque Point (RN-14 / Great Palace)
- Jiuwei Point (RN-15 / Dove's Tail, also known as Weiyi, Shenfu)
- Zhongting Point (RN-16 / Middle Court)
- Danzhong Point (RN-17 / Chest Center, also known as Yuan'er, Xiongtang, Qi'er, Yuanjian, Qihui, Shangqihai)
- Yutang Point (RN-18 / Jade Hall, also known as Yuying)
- Zigong Point (RN-19 / Purple Palace)
- Huagai Point (RN-20 / Canopy)
- Xuanji Point (RN-21 / Star Pivot)
- Tiantu Point (RN-22 / Heavenly Protrusion, also known as Yuhu, Tianqu)
- Lianquan Point (RN-23 / Edge Spring, also known as Benchi, Sheben)
- Chengjiang Point (RN-24 / Receiving Fluid, also known as Tianchi, Xuanjiang, Guishi)
Extra Points (EX)
- Sishencong Point (EX-HN1 / Four Spirits Acuity)
- Dangyang Point (EX-HN2 / Facing Yang)
- Yintang Point (EX-HN3 / Hall of Seal)
- Yuyao Point (EX-HN4 / Fish Waist)
- Taiyang Point (EX-HN5 / Sun)
- Erjian Point (EX-HN6 / Ear Tip)
- Qiuhou Point (EX-HN7 / Behind the Eyeball)
- Shangyingxiang Point (EX-HN8 / Upper Welcome Fragrance, also known as Bitong)
- Neiyingxiang Point (EX-HN9 / Inner Welcome Fragrance)
- Juquan Point (EX-HN10 / Gathering Spring)
- Haiquan Point (EX-HN11 / Sea Spring)
- Jinjin Point (EX-HN12 / Golden Fluid)
- Yuye Point (EX-HN13 / Jade Fluid)
- Yiming Point (EX-HN14 / Brightening)
- Jingbailao Point (EX-HN15 / Neck Hundred Strain)
- Zigong Point (EX-CA1 / Uterus Point)
- Dingchuan Point (EX-B1 / Calm Wheezing)
- Jiaji Point (EX-B2 / Spine Side Points, also known as Hua Tuo Jiaji)
- Weiwanxiashu Point (EX-B3 / Lower Gastric Shu, also known as Yishu / Pancreas Shu)
- Pigen Point (EX-B4 / Root of Mass)
- Yaoyi Point (EX-B5 / Lumbar Harmony)
- Xiajishu Point (EX-B6 / Lower Extreme Shu)
- Yaoyan Point (EX-B7 / Lumbar Eye)
- Shiqi Zhui Point (EX-B8 / Seventeenth Vertebra Point)
- Yaoqi Point (EX-B9 / Lumbar Marvel)
- Zhoujian Point (EX-UE1 / Elbow Tip)
- Erbai Point (EX-UE2 / Two White Points)
- Zhongquan Point (EX-UE3 / Middle Spring)
- Zhongkui Point (EX-UE4 / Middle Chief)
- Dagukong Point (EX-UE5 / Large Bone Hollow)
- Xiaogukong Point (EX-UE6 / Small Bone Hollow)
- Yaotongdian Point (EX-UE7 / Lumbar Pain Point)
- Wailaogong Point (EX-UE8 / Outer Laogong, also known as Luozhen / Stiff Neck Point)
- Baxie Point (EX-UE9 / Eight Evils Points)
- Sifeng Point (EX-UE10 / Four Seams)
- Shixuan Point (EX-UE11 / Ten Xuan Points)
- Kuangu Point (EX-LE1 / Hip Bone Point)
- Heding Point (EX-LE2 / Crane's Crown)
- Baichongwo Point (EX-LE3 / Hundred Insects Nest)
- Neixiyan Point (EX-LE4 / Inner Knee Eye)
- Xiyan Point (EX-LE4/5 / Knee Eyes, including Neixiyan / Inner Knee Eye and Waixiyan / Outer Knee Eye)
- Dannang Point (EX-LE6 / Gallbladder Point)
- Lanwei Point (EX-LE7 / Appendix Point)
- Neihuaijian Point (EX-LE8 / Medial Malleolus Tip)
- Waihuaijian Point (EX-LE9 / Lateral Malleolus Tip)
- Bafeng Point (EX-LE10 / Eight Wind Points)
- Duyin Point (EX-LE11 / Single Yin)
- Qiduan Point (EX-LE12 / Qi Extremity)
Gallbladder Meridian of Foot-Shaoyang (GB)
- Tongziliao Point (GB-1 / Pupil Bone Crevice, also known as Taiyang, Qianguan)
- Tinghui Point (GB-2 / Hearing Meeting)
- Shangguan Point (GB-3 / Upper Pass, also known as Kezhuren)
- Hanyan Point (GB-4 / Jaw Pressure)
- Xuanlu Point (GB-5 / Suspended Cranium)
- Xuanli Point (GB-6 / Suspended Regulation)
- Qubin Point (GB-7 / Curved Temple, also known as Qufa)
- Shuaigu Point (GB-8 / Leading Valley)
- Tianchong Point (GB-9 / Heavenly Thoroughfare, also known as Tianqu)
- Fubai Point (GB-10 / Floating White)
- Touqiaoyin Point (GB-11 / Head Orifice Yin, also known as Qiaoyin)
- Wangu Point (GB-12 / Complete Bone)
- Benshen Point (GB-13 / Root Spirit)
- Yangbai Point (GB-14 / Yang White)
- Toulinqi Point (GB-15 / Head Facing Tears, also known as Linqi)
- Muchuang Point (GB-16 / Eye Window, also known as Zhiying)
- Zhengying Point (GB-17 / Upright Nutritive)
- Chengling Point (GB-18 / Receiving Spirit)
- Naokong Point (GB-19 / Brain Hollow, also known as Nieru)
- Fengchi Point (GB-20 / Wind Pool)
- Jianjing Point (GB-21 / Shoulder Well, also known as Jianjie)
- Yuanye Point (GB-22 / Armpit Deep Pool, also known as Yuanye, Quanye)
- Zhejin Point (GB-23 / Turning Sinew)
- Riyue Point (GB-24 / Sun and Moon, also known as Shenguang)
- Jingmen Point (GB-25 / Capital Gate, Kidney Mu Point)
- Daimai Point (GB-26 / Belt Vessel Point)
- Wushu Point (GB-27 / Five Pivot)
- Weidao Point (GB-28 / Maintaining Channel, also known as Waishu)
- Juliao Point (GB-29 / Dwelling Bone Crevice)
- Huantiao Point (GB-30 / Jumping Ring, also known as Huangu, Kuangu, Biyan, Bishu)
- Fengshi Point (GB-31 / Wind Market)
- Zhongdu Point (GB-32 / Middle Ditch)
- Xiyangguan Point (GB-33 / Knee Yang Pass, also known as Hanfu, Yangguan)
- Yanglingquan Point (GB-34 / Yang Mound Spring, also known as Yangling, Yangzhilingquan)
- Yangjiao Point (GB-35 / Yang Intersection, also known as Bieyang, Zuliao)
- Waiqiu Point (GB-36 / Outer Mound)
- Guangming Point (GB-37 / Brightness)
- Yangfu Point (GB-38 / Yang Support, also known as Fenrou, Juegu)
- Xuanzhong Point (GB-39 / Suspended Bell, also known as Juegu)
- Qiuxu Point (GB-40 / Mound Ruin)
- Zulinqi Point (GB-41 / Foot Facing Tears, also known as Xialinqi)
- Diwuhui Point (GB-42 / Earth Five Meeting)
- Xiaxi Point (GB-43 / Cleft Stream, also known as Jiaxi)
- Zuqiaoyin Point (GB-44 / Foot Orifice Yin, also known as Qiaoyin)
Governor Vessel (GV)
- Changqiang Point (GV-1 / Long Strong, also known as Qizhi Yinxi, Weigu, Guiwei, Weicui, Gugan)
- Yaoshu Point (GV-2 / Lumbar Shu, also known as Yaohu, Suikong, Suishu)
- Yaoyangguan Point (GV-3 / Lumbar Yang Pass, also known as Yangguan, Jiyangguan)
- Mingmen Point (GV-4 / Life Gate, also known as Shulei, Jinggong)
- Xuanshu Point (GV-5 / Suspending Pivot)
- Jizhong Point (GV-6 / Spine Center, also known as Shenzong, Jishu)
- Zhongshu Point (GV-7 / Central Pivot)
- Jinsuo Point (GV-8 / Sinew Contraction)
- Zhiyang Point (GV-9 / Reaching Yang)
- Lingtai Point (GV-10 / Spirit Terrace, also known as Feidi)
- Shendao Point (GV-11 / Spirit Path, also known as Chongdao, Zangshu, Shentong)
- Shenzhu Point (GV-12 / Body Pillar)
- Taodao Point (GV-13 / Pottery Path)
- Dazhui Point (GV-14 / Great Vertebra, also known as Jingbailao, Shangzhu)
- Yamen Point (GV-15 / Mute Gate, also known as Sheheng, Sheyan, Shezhong)
- Fengfu Point (GV-16 / Wind Mansion, also known as Sheben, Xingxing, Guizhen, Guilin, Caoxi, Refu)
- Naohu Point (GV-17 / Brain Door, also known as Zafeng, Huie, Helu, Yangfeng, Huilu)
- Qiangjian Point (GV-18 / Strong Interval, also known as Dayu)
- Houding Point (GV-19 / Posterior Vertex, also known as Jiaochong)
- Baihui Point (GV-20 / Hundred Meetings, also known as Dianshang, Sanyang Wuhui, Lingshang, Niwan Gong, Tianman, Weihui, Dingshang, Sanyang, Wuhui)
- Qianding Point (GV-21 / Anterior Vertex, also known as Dian Ding)
- Xinhui Point (GV-22 / Fontanel Meeting, also known as Xinzhong, Guimen)
- Shangxing Point (GV-23 / Upper Star, also known as Shentang, Mingtang, Guitang)
- Shenting Point (GV-24 / Spirit Court, also known as Tianting)
- Suliao Point (GV-25 / White Bone Crevice, also known as Mianwang, Bizhun, Zhuntou)
- Shuigou Point (GV-26 / DU-26, also known as Renzhong, Guigong, Guishi, Guiketing)
- Duiduan Point (GV-27 / DU-27)
- Yinjiao Point (GV-28 / DU-28)
- Yintang Point (GV-29)
Heart Meridian of Hand-Shaoyin (HT)
- Jiquan Point (HT-1 / Supreme Spring)
- Qingling Point (HT-2 / Azure Spirit)
- Shaohai Point (HT-3 / Lesser Sea, also known as Qujie)
- Lingdao Point (HT-4 / Spirit Path)
- Tongli Point (HT-5 / Connecting Interior)
- Yinxi Point (HT-6 / Yin Cleft)
- Shenmen Point (HT-7 / Spirit Gate, also known as Duichong, Zhongdu, Duigu, Ruizhong, Duhou)
- Shaofu Point (HT-8 / Lesser Mansion)
- Shaochong Point (HT-9 / Lesser Thoroughfare, also known as Jingshi)
Kidney Meridian of Foot-Shaoyin (KI)
- Yongquan Point (KI-1 / Gushing Spring, also known as Dichong, Juexin)
- Rangu Point (KI-2 / Burning Valley, also known as Longyuan, Longquan)
- Taixi Point (KI-3 / Great Stream, also known as Lüxi)
- Dazhong Point (KI-4 / Great Bell)
- Shuiquan Point (KI-5 / Water Spring)
- Zhaohai Point (KI-6 / Shining Sea, also known as Yinqiao, Louyin)
- Fuliu Point (KI-7 / Returning Flow, also known as Funei, Fuliu, Changyang, Waiming, Waishu)
- Jiaoxin Point (KI-8 / Faithful Exchange, also known as Yinqiao)
- Zhubin Point (KI-9 / Guest of the Mansion)
- Yingu Point (KI-10 / Yin Valley)
- Henggu Point (KI-11 / Horizontal Bone, also known as Xiaji)
- Dahe Point (KI-12 / Great Radiance, also known as Yingguan)
- Qixue Point (KI-13 / Qi Point, also known as Baomen, Zihu)
- Siman Point (KI-14 / Four Fullness, also known as Suifu, Suizhong)
- Zhongzhu Point (KI-15 / Middle Pouring)
- Huangshu Point (KI-16 / Membrane Shu)
- Shangqu Point (KI-17 / Shang Tune)
- Shiguan Point (KI-18 / Stone Pass, also known as Shimen)
- Yindu Point (KI-19 / Yin Metropolis, also known as Shigong)
- Futonggu Point (KI-20 / Abdominal Valley of Passage, commonly known as Tonggu)
- Youmen Point (KI-21 / Mysterious Gate)
- Bulang Point (KI-22 / Corridor of Steps)
- Shenfeng Point (KI-23 / Spirit Seal)
- Lingxu Point (KI-24 / Spirit Mound)
- Shencang Point (KI-25 / Spirit Storehouse)
- Yuzhong Point (KI-26 / Prosperous Center, also known as Yuzhongshu)
- Shufu Point (KI-27 / Transport Mansion)
Large Intestine Meridian of Hand-Yangming (LI)
- Shangyang (LI-1)
- Erjian Point (LI-2)
- Sanjian Point (LI-3)
- Hegu Point (LI-4, Tiger Mouth)
- Yangxi Point (LI-5)
- Pianli Point (LI-6)
- Wenliu Point (LI-7)
- Xialian Point (LI-8 / Lower Angle)
- Shanglian Point (LI-9 / Upper Angle)
- Shousanli Point (LI-10 / Hand Three Li)
- Quchi Point (LI-11 / Pool at the Crook)
- Zhouliao Point (LI-12 / Elbow Bone Crevice)
- Shouwuli Point (LI-13 / Hand Five Li)
- Binao Point (LI-14 / Upper Arm)
- Jianyu Point (LI-15 / Shoulder Bone)
- Jugu Point (LI-16 / Giant Bone)
- Tianding Point (LI-17 / Heavenly Cauldron)
- Futu Point (LI-18 / Supporting Prominence, also known as Water Point or Water Spring Point)
- Kouheliao Point (LI-19 / Upper Lip Grain)
- Yingxiang Point (LI-20 / Welcome Fragrance, also known as Chongyang)
Liver Meridian of Foot-Jueyin (LR)
- Dadun Point (LR-1 / Great Thickness, also known as Shuiquan, Dashun, Daxun)
- Xingjian Point (LR-2 / Between the Stride)
- Taichong Point (LR-3 / Great Thoroughfare)
- Zhongfeng Point (LR-4 / Middle Seal, also known as Xuanquan)
- Ligou Point (LR-5 / Insect Channel, also known as Jiaoyi)
- Zhongdu Point (LR-6 / Central Metropolis, also known as Zhongxi)
- Xiguan Point (LR-7 / Knee Pass)
- Ququan Point (LR-8 / Curved Spring)
- Yinbao Point (LR-9 / Yin Embrace)
- Zuwuli Point (LR-10 / Foot Five Li)
- Yinlian Point (LR-11 / Yin Edge)
- Jimai Point (LR-12 / Urgent Pulse)
- Zhangmen Point (LR-13 / Barrier Gate, also known as Changping, Xieliao)
- Qimen Point (LR-14 / Period Gate)
Lung Meridian of Hand-Taiyin (LU)
- Shaoshang Point (LU-11 / Metal Sound, also known as Guixin)
- Yuji Point (LU-10 / Fish Border)
- Jingqu Point (LU-8 / Meridian Ditch)
- Chize Point (LU-5 / Foot Marsh, also known as Guishou and Guitang)
- Taiyuan Point (LU-9 / Great Abyss, also known as Daquan, Guixin, Taiquan, Tianquan)
- Kongzui Point (LU-6 / Deepest Pore)
- Yunmen Point (LU-2 / Cloud Gate)
- Lieque Point (LU-7 / Broken Gap, also known as Tongxuan and Wanlao)
- Xiabai Point (LU-4 / Embracing White)
- Tianfu Point (LU-3 / Heavenly Mansion)
- Zhongfu Point (LU-1 / Central Mansion, also known as Yingzhongshu, Fuzhongshu, Guimen)
Pericardium Meridian of Hand-Jueyin (PC)
- Tianchi Point (PC-1 / Heavenly Pool, also known as Tianhui)
- Tianquan Point (PC-2 / Heavenly Spring, also known as Tianwen)
- Quze Point (PC-3 / Curved Marsh)
- Ximen Point (PC-4 / Cleft Gate)
- Jianshi Point (PC-5 / Interval Messenger)
- Neiguan Point (PC-6 / Inner Pass, also known as Yinwei)
- Daling Point (PC-7 / Great Mound, also known as Xinzhu, Guixin)
- Laogong Point (PC-8 / Palace of Toil, also known as Wuli, Zhangzhong, Guiku, Guiluo)
- Zhongchong Point (PC-9 / Middle Thoroughfare)
Small Intestine Meridian of Hand-Taiyang (SI)
- Shaoze Point (SI-1 / Small Marsh, also known as Xiaoji, Xiaojie)
- Qiangu Point (SI-2 / Front Valley)
- Houxi Point (SI-3 / Back Stream)
- Wangu Point (SI-4 / Wrist Bone)
- Yanggu Point (SI-5 / Yang Valley)
- Yanglao Point (SI-6 / Nourishing Elder)
- Zhizheng Point (SI-7 / Branch Correcting)
- Xiaohai Point (SI-8 / Small Sea)
- Jianzhen Point (SI-9 / Shoulder Firmness)
- Naoshu Point (SI-10 / Upper Arm Shu)
- Tianzong Point (SI-11 / Heavenly Ancestor)
- Bingfeng Point (SI-12 / Grasping Wind)
- Quyuan Point (SI-13 / Curved Wall)
- Jianwaishu Point (SI-14 / Outer Shoulder Shu)
- Jianzhongshu Point (SI-15 / Middle Shoulder Shu)
- Tianchuang Point (SI-16 / Heavenly Window, also known as Chuanglong)
- Tianrong Point (SI-17 / Heavenly Countenance)
- Quanliao Point (SI-18 / Cheekbone Crevice, also known as Duigu, Duiduan)
- Tinggong Point (SI-19 / Hearing Palace, also known as Duosuowen, Chuanglong, Erzhong)
Spleen Meridian of Foot-Taiyin (SP)
- Yinbai Point (SP-1 / Hidden White, also known as Guilei, Guiyan, Yinbai)
- Dadu Point (SP-2 / Great Metropolis)
- Taibai Point (SP-3 / Supreme Brightness)
- Gongsun Point (SP-4 / Grandfather Grandson)
- Shangqiu Point (SP-5 / Shang Mound)
- Sanyinjiao Point (SP-6 / Three Yin Intersection, also known as Chengming, Taiyin, Xiazhi Sanli)
- Lougu Point (SP-7 / Leaking Valley, also known as Taiyin Luo)
- Diji Point (SP-8 / Earth Pivot, also known as Pishe, Diji)
- Yinlingquan Point (SP-9 / Yin Mound Spring, also known as Yinling, Yinzhilingquan)
- Xuehai Point (SP-10 / Sea of Blood, also known as Baichongke)
- Jimen Point (SP-11 / Winnowing Basket Gate)
- Chongmen Point (SP-12 / Thoroughfare Gate, also known as Shangcigong)
- Fushe Point (SP-13 / Mansion Dwelling)
- Fujie Point (SP-14 / Abdominal Knot, also known as Fuqu, Changjie, Changku)
- Daheng Point (SP-15 / Great Horizontal, also known as Shenqi)
- Fu'ai Point (SP-16 / Abdominal Lament, also known as Chang'ai)
- Shidou Point (SP-17 / Food Pore, also known as Mingguan)
- Tianxi Point (SP-18 / Heavenly Stream)
- Xiongxiang Point (SP-19 / Chest Village)
- Zhourong Point (SP-20 / Surrounding Nourishment)
- Dabao Point (SP-21 / Great Embrace)
Stomach Meridian of Foot-Yangming (ST)
- Chengqi Point (ST-1 / Tear Container, also known as Xixue and Mianliao)
- Sibai Point (ST-2 / Four Bright)
- Juliao Point (ST-3 / Great Bone Crevice)
- Dicang Point (ST-4 / Earth Granary)
- Daying Point (ST-5 / Great Welcome)
- Jiache Point (ST-6 / Jaw Chariot, also known as Quya, Jiguan, Guichuang, Yache)
- Xiaguan Point (ST-7 / Lower Pass)
- Touwei Point (ST-8 / Head Corner)
- Renying Point (ST-9 / Human Welcome, also known as Tianwuhui, Wuhui)
- Shuitu Point (ST-10 / Water Protrusion, also known as Shuimen)
- Qishe Point (ST-11 / Qi Mansion)
- Quepen Point (ST-12 / Empty Basin)
- Qihu Point (ST-13 / Qi Door)
- Kufang Point (ST-14 / Storehouse)
- Wuyi Point (ST-15 / House Screen)
- Yingchuang Point (ST-16 / Chest Window)
- Ruzhong Point (ST-17 / Breast Center)
- Rugen Point (ST-18 / Breast Root)
- Chengman Point (ST-20 / Full Receiving)
- Liangmen Point (ST-21 / Beam Gate)
- Guanmen Point (ST-22 / Closed Gate)
- Taiyi Point (ST-23 / Supreme Unity)
- Huaroumen Point (ST-24 / Slippery Flesh Gate)
- Tianshu Point (ST-25 / Heavenly Pivot, also known as Changxi, Changgu, Gumen, Xunji, Large Intestine Mu)
- Wailing Point (ST-26 / Outer Mound)
- Daju Point (ST-27 / Great Mound)
- Shuidao Point (ST-28 / Water Passage)
- Guilai Point (ST-29 / Return, also known as Xixue)
- Qichong Point (ST-30 / Qi Thoroughfare, also known as Qijie / Qi Street)
- Biguan Point (ST-31 / Thigh Pass)
- Futu Point (ST-32 / Crouching Rabbit)
- Yinshi Point (ST-33 / Yin Market)
- Liangqiu Point (ST-34 / Beam Mound, also known as Kuagu)
- Dubi Point (ST-35 / Calf's Nose, also known as Waixiyan / Outer Knee Eye)
- Zusanli Point (ST-36 / Leg Three Li, also known as Xialing and Guixie)
- Shangjuxu Point (ST-37 / Upper Great Hollow, also known as Juxushanglian, Shanglian, Juxu)
- Tiaokou Point (ST-38 / Strip Opening)
- Xiajuxu Point (ST-39 / Lower Great Hollow, also known as Juxuxialian, Xialian)
- Fenglong Point (ST-40 / Abundant Bulge)
- Jiexi Point (ST-41 / Stream Divide, also known as Xiedai and Caoxiedai)
- Chongyang Point (ST-42 / Yang Thoroughfare, also known as Huiyuan, Huigu, Fuyang)
- Xiangu Point (ST-43 / Valley Hollow)
- 内庭为荥穴，荥穴宜泻之，根据子母补泻法也应泻之，故不宜用补法。虽然本穴可灸，但根据穴性，临床一般不用灸法。
- Lidui Point (ST-45 / Sharp Marsh)
Triple Energizer Meridian of Hand-Shaoyang (TE / SJ)
- Guanchong Point (TE-1 / Gate Thoroughfare)
- Yemen Point (TE-2 / Fluid Gate, also known as Yemen, Yemen)
- Zhongzhu Point (TE-3 / Central Island, also known as Xiadu)
- Yangchi Point (TE-4 / Yang Pool, also known as Bieyang)
- Waiguan Point (TE-5 / Outer Pass)
- Zhigou Point (TE-6 / Branch Ditch, also known as Feihu)
- Huizong Point (TE-7 / Meeting Ancestor)
- Sanyangluo Point (TE-8 / Three Yang Connector, also known as Tongjian)
- Sidu Point (TE-9 / Four Rivers)
- Tianjing Point (TE-10 / Heavenly Well)
- Qinglengyuan Point (TE-11 / Clear Cold Abyss, also known as Qingling)
- Xiaoluo Point (TE-12 / Dispersing Marsh)
- Naohui Point (TE-13 / Upper Arm Meeting, also known as Naoliao)
- Jianliao Point (TE-14 / Shoulder Bone Crevice)
- Tianliao Point (TE-15 / Heavenly Bone Crevice)
- Tianyou Point (TE-16 / Heavenly Window)
- Yifeng Point (TE-17 / Wind Screen, also known as Erhouxianzhong)
- Chimai Point (TE-18 / Convulsion Vessel, also known as Zimai)
- Luxi Point (TE-19 / Cranial Rest)
- Jiaosun Point (TE-20 / Corner Grandchild)
- Ermen Point (TE-21 / Ear Gate)
- Erheliao Point (TE-22 / Ear Harmony Bone Crevice, also known as Heliao)
- Sizhukong Point (TE-23 / Bamboo Hollow, also known as Juliao, Muliao)
24 Solar Terms
Food as Medicine
Recipes
- Apple Yogurt
- Apple and Corn Soup
- Apple puree (applesauce)
- Asparagus and Coix Seed Porridge
- Astragalus and Chinese Yam Porridge
- Astragalus and Codonopsis Lean Pork Soup (Huang Qi Dang Shen Shou Rou Tang)
- Astragalus and Codonopsis Millet Porridge (Qi-Boosting TCM Porridge)
- Astragalus and Codonopsis Tea (Huang Qi Dang Shen Qing Cha)
- Astragalus and Pig Tripe Soup
- Astragalus, Hyacinth Bean & Tangerine Peel Tea
- Banana Smoothie
- Bitter Melon Braised with Tofu
- Black Bean Congee
- Black Five-Treasures Mixed Grain Porridge (Kidney-Nourishing Dark Congee)
- Black Rice and Jujube Porridge
- Black Sesame Congee
- Black-Boned Chicken Soup with Red Dates, Longan and Goji Berries
- Braised Baby Cabbage with Shiitake Mushrooms
- Braised Pork Ribs with Pumpkin and Millet
- Braised Tofu with Mixed Mushrooms
- Bupleurum and Cabbage Soup
- Buzhong Yiqi Porridge
- Cabbage and Tofu Soup
- Carrot, Corn and Lean Pork Soup
- Carrot, Corn, and Crucian Carp Soup
- Cassia Seed and Rice Porridge (Liver-Cleansing & Vision-Protecting Congee)
- Cassia Seed and Rose Tea
- Celery with Peanuts
- Chestnut and Pig's Trotter Soup
- Chinese Yam Soy Milk
- Chinese Yam and Lamb Soup
- Chinese Yam and Lotus Root Starch Paste
- Chinese Yam and Pork Rib Soup
- Chinese Yam and Red Date Cake (Jujube Yam Cake)
- Chinese Yam and White Hyacinth Bean Paste
- Chinese Yam, Euryale Ferox and Free-Range Chicken Soup
- Chinese Yam, Euryale Ferox and Pork Rib Soup
- Chinese Yam, Millet and Lean Pork Soup
- Chrysanthemum and Goji Berry Millet Porridge (Liver-Clearing & Eye-Nourishing Congee)
- Chrysanthemum and Goji Berry Tea
- Chuanbei, Snow Pear, and Pork Lung Soup
- Citron and Buddha's Hand Porridge
- Classic Double-Flower Drink
- Coix Seed and Apricot Kernel Porridge
- Coix Seed and Chinese Yam Porridge
- Coix Seed and Small Red Bean Porridge (Dampness-Relief Classic)
- Coix Seed, Small Red Bean and Pork Rib Soup
- Cold Tossed Purslane
- Corn, Carrot, Water Chestnut and Lean Pork Soup
- Crucian Carp Soup with Tofu and Shiitake Mushrooms
- Deer Antler, Goji Berry, and Black-Boned Chicken Soup
- Dried Snow Pear and Solomon's Seal Tea (Xue Li Gan Yu Zhu Cha)
- Dried Tangerine Peel and Hawthorn Cake
- Dried Tangerine Peel and Stir-Fried Coix Seed Tea (Chen Pi Chao Yi Mi Cha)
- Dried Tangerine Peel, Black-Eyed Bean, Peanut and Pork Bone Soup
- Eight Treasures Porridge
- Euryale Seed Porridge
- Ginger Juice Brown Sugar Glutinous Rice Cake (Ci Ba)
- Ginger Red Bean Paste Glutinous Rice Cake (Stuffed Ci Ba)
- Ginger and Jujube Porridge
- Ginger, Red Date and Glutinous Rice Porridge
- Ginseng, Angelica, and Pig's Heart Soup
- Glutinous Rice Pumpkin Pancake
- Green olive soup with lean pork
- Hawthorn Congee
- Hawthorn and Red Date Tea
- Hawthorn, Lotus Leaf & Alisma Soup
- Hazelnut and Rice Porridge
- Honeysuckle and Licorice Tea (Jin Yin Hua Gan Cao Cha)
- Honeysuckle and Old Duck Soup
- Kelp and Soybean Soup
- Ligustrum Lucidum and Red Date Tea
- Lily Bulb and Ophiopogon Tea (Bai He Mai Dong Tea)
- Lily Bulb and White Radish Soup
- Lily Bulb, Lotus Seed and Tremella Dessert Soup
- Lily Bulb, Lotus Seed, Snow Pear and Lean Pork Soup
- Loach Stewed with Tofu
- Lockyang (Cynomorium) and Walnut Porridge
- Longan and Lotus Seed Congee
- Longan, Lotus Seed & Tremella Soup
- Longan, Red Date & Goji Berry Tea
- Lotus Root and Rock Sugar Water
- Lotus Seed and Chinese Yam Congee
- Lotus Seed and Pork Stomach Soup
- Lotus Seed, Lily Bulb and Euryale Ferox Porridge
- Luffa, Egg and Mushroom Soup
- Malt and Hawthorn Drink
- Mashed Potato Stir-Fry with Zucchini
- Millet and Red Date (Jujube) Congee
- Millet, Yam and Pumpkin Porridge
- Minced Chicken with Tofu
- Mulberry Leaf and Chrysanthemum Tea
- Mulberry and Black Sesame Paste
- Mung Bean, Kelp and Old Duck Soup
- Mung Bean, Lily Bulb and Pigeon Soup
- Mung Bean, Lily Bulb and Snow Fungus Soup
- Mung Bean, Lily Bulb and Snow Pear Porridge (Summer Heat Relief & Lung-Moistening Congee)
- Oat and Millet Porridge
- Orange Peel Porridge
- Orange-Flavored Lotus Root
- Osmanthus Lotus Seed Soup (Gui Hua Lian Zi Geng)
- Osmanthus, Lotus Seed and Tremella Dessert Soup
- Peanut, Yam and Glutinous Rice Cake (Oil-Free, Low-Sugar Healthy Version)
- Pineapple and Kiwi Juice
- Polygonum Multiflorum, Gardenia, and Black-Boned Chicken Soup
- Pomegranate juice
- Poria Cocos, Chinese Yam and Rice Porridge
- Poria Cocos, Euryale Ferox and Lean Pork Soup (Spleen-Strengthening Dampness-Relief Soup)
- Pork Liver and Spinach Salad
- Pseudostellaria Root and Old Duck Soup
- Pumpkin Simmered Asparagus
- Pumpkin and Coix Seed Porridge
- Pumpkin and Lily Bulb Porridge
- Pumpkin and Millet Porridge
- Purple Sweet Potato, Snow Fungus & Lotus Seed Soup
- Quinoa Avocado Chicken Breast Salad
- Recipe Name: Coca-Cola Ginger Tea with Lemon
- Recipe Name: Fruit and Chrysanthemum Tea
- Recipe Name: Red Date, Lotus Seed and Roasted Barley Tea
- Red Bean Milk Pudding (Hong Dou Dun Nai)
- Red Bean and Brown Sugar Paste
- Red Bean and Job's Tears Drink
- Red Bean and Poria Tea (Chi Xiao Dou Fu Ling Cha)
- Red Bean, Lotus Seed, and Lily Bulb Congee
- Red Date, Longan & Astragalus Tea
- Red Date, Longan and "Five Reds" Congee (Blood-Boosting Tonic Porridge)
- Red Date, Longan and Millet Milk Pudding
- Red Date, Longan and Rose Tea
- Rock Sugar, Codonopsis, and Jujube Tea
- Rose and Chuanxiong (Ligusticum wallichii) Soup
- Rose and Kumquat Drink
- Rose, Snow Pear and Tremella Dessert Soup
- Sang Ju Bo He Tea (Mulberry Leaf, Chrysanthemum and Mint Tea)
- Sea cucumber porridge
- Shan Shen Zhou
- Shiitake Mushroom and Black Date Porridge
- Silky Scrambled Eggs with Tender Spinach
- Silver and White Soup (Bai Yin Tang)
- Snow Pear, Sea Coconut and Lean Pork Soup
- Spinach and Pork Liver Soup
- Steamed Apple with Fresh Lily Bulbs
- Steamed Egg with Sautéed Tender Mushrooms
- Steamed Pumpkin with Euryale Ferox and Red Dates
- Steamed Sea Bass
- Stewed Crucian Carp with Solomon's Seal and Dwarf Lilyturf
- Stir-Fried Celery and Lily Bulbs
- Stir-Fried Celery with Fresh Lily Bulbs
- Stir-Fried Coix Seed, Small Red Bean, Poria Cocos and Chicken Soup
- Stir-Fried Eggs with Chives and Dried Shrimp
- Stir-Fried Iron Yam
- Stir-Fried Loofah with Shrimp
- Stir-Fried Loofah, Mushroom and Chicken Soup
- Stir-Fried Seabass Fillets
- Stir-Fried Shredded Chicken Breast with Carrots
- Stir-Fried Shredded Chicken with Chayote
- Stir-Fried Snow Peas with Goji Berries
- Stir-Fried Tender Baby Cabbage with Shiitake Mushrooms
- Stir-Fried Tender King Oyster Mushrooms with Red Dates
- Stir-Fried Tender Winter Melon with Wood Ear Mushrooms
- Stir-Fried Tofu with Shrimp
- Stir-Fried Wood Ear Mushrooms with Zucchini
- Stir-fried Celery with Shiitake Mushrooms
- Stir-fried Chinese Toon with Eggs
- Stir-fried Eel with Green Peppers
- Stir-fried Garlic Scapes with Lamb
- Stir-fried Lamb with Onion
- Sweet Corn and Chinese Yam Soup
- Sweet Potato Starch Soup
- Tangerine Peel and Jujube Porridge
- Tangerine Peel and Kelp Porridge
- Tangerine Peel, Hawthorn, and Malt Tea
- Three Bean Soup
- Tomato, Enoki Mushroom and Tofu Soup
- Tomato, Potato & Beef Soup Recipe
- Tremella and Kiwi Fruit Soup
- Tremella and Papaya Soup
- Tremella and Snow Pear Dessert Soup (Yin Er Xue Li Geng)
- Tremella, Snow Pear and Lotus Seed Dessert Soup
- Walnut and Chestnut Drink
- Water Chestnut and Celery Juice
- Water Chestnut and Pork Stomach Soup
- Water Chestnut and Snow Pear Sweet Soup
- White Peony Root and Dendrobium Soup
- White Radish and Pork Rib Soup
- Winter Melon and Adzuki Bean Porridge
- Winter Melon, Kelp and Dried Shrimp Soup
- Winter Melon, Kelp, and Mung Bean Soup
- Winter Melon, Poria Cocos and Lean Pork Soup
- Winter Melon, Poria Cocos and Oatmeal Porridge (Dampness-Relief & Weight-Loss Congee)
- Winter Melon, Poria Cocos, Coix Seed and Lean Pork Soup
- Winter Melon, Seaweed, and Edamame Soup
- Wood Ear Mushroom, Carrot and Broccoli Stir-Fry
- Yuzhu and Lily Bulb Milk Pudding
Desserts
- Apple Yogurt
- Apple puree (applesauce)
- Banana Smoothie
- Chinese Yam and Lotus Root Starch Paste
- Chinese Yam and Red Date Cake (Jujube Yam Cake)
- Chinese Yam and White Hyacinth Bean Paste
- Dried Tangerine Peel and Hawthorn Cake
- Ginger Juice Brown Sugar Glutinous Rice Cake (Ci Ba)
- Ginger Red Bean Paste Glutinous Rice Cake (Stuffed Ci Ba)
- Glutinous Rice Pumpkin Pancake
- Lily Bulb, Lotus Seed and Tremella Dessert Soup
- Lotus Root and Rock Sugar Water
- Mulberry and Black Sesame Paste
- Mung Bean, Lily Bulb and Snow Fungus Soup
- Osmanthus Lotus Seed Soup (Gui Hua Lian Zi Geng)
- Osmanthus, Lotus Seed and Tremella Dessert Soup
- Peanut, Yam and Glutinous Rice Cake (Oil-Free, Low-Sugar Healthy Version)
- Purple Sweet Potato, Snow Fungus & Lotus Seed Soup
- Quinoa Avocado Chicken Breast Salad
- Red Bean Milk Pudding (Hong Dou Dun Nai)
- Red Bean and Brown Sugar Paste
- Red Date, Longan and Millet Milk Pudding
- Rose, Snow Pear and Tremella Dessert Soup
- Steamed Apple with Fresh Lily Bulbs
- Steamed Pumpkin with Euryale Ferox and Red Dates
- Sweet Corn and Chinese Yam Soup
- Sweet Potato Starch Soup
- Tremella and Kiwi Fruit Soup
- Tremella and Papaya Soup
- Tremella and Snow Pear Dessert Soup (Yin Er Xue Li Geng)
- Tremella, Snow Pear and Lotus Seed Dessert Soup
- Water Chestnut and Snow Pear Sweet Soup
- Yuzhu and Lily Bulb Milk Pudding
Herbal Teas
- Astragalus and Codonopsis Tea (Huang Qi Dang Shen Qing Cha)
- Astragalus, Hyacinth Bean & Tangerine Peel Tea
- Cassia Seed and Rose Tea
- Chinese Yam Soy Milk
- Chrysanthemum and Goji Berry Tea
- Classic Double-Flower Drink
- Dried Snow Pear and Solomon's Seal Tea (Xue Li Gan Yu Zhu Cha)
- Dried Tangerine Peel and Stir-Fried Coix Seed Tea (Chen Pi Chao Yi Mi Cha)
- Hawthorn and Red Date Tea
- Hawthorn, Lotus Leaf & Alisma Soup
- Honeysuckle and Licorice Tea (Jin Yin Hua Gan Cao Cha)
- Ligustrum Lucidum and Red Date Tea
- Lily Bulb and Ophiopogon Tea (Bai He Mai Dong Tea)
- Longan, Red Date & Goji Berry Tea
- Malt and Hawthorn Drink
- Mulberry Leaf and Chrysanthemum Tea
- Pineapple and Kiwi Juice
- Pomegranate juice
- Recipe Name: Coca-Cola Ginger Tea with Lemon
- Recipe Name: Fruit and Chrysanthemum Tea
- Recipe Name: Red Date, Lotus Seed and Roasted Barley Tea
- Red Bean and Poria Tea (Chi Xiao Dou Fu Ling Cha)
- Red Date, Longan & Astragalus Tea
- Red Date, Longan and Rose Tea
- Rock Sugar, Codonopsis, and Jujube Tea
- Rose and Chuanxiong (Ligusticum wallichii) Soup
- Rose and Kumquat Drink
- Sang Ju Bo He Tea (Mulberry Leaf, Chrysanthemum and Mint Tea)
- Tangerine Peel, Hawthorn, and Malt Tea
- Walnut and Chestnut Drink
- Water Chestnut and Celery Juice
Stews
- Braised Pork Ribs with Pumpkin and Millet
- Braised Tofu with Mixed Mushrooms
- Carrot, Corn and Lean Pork Soup
- Chinese Yam and Pork Rib Soup
- Chinese Yam, Euryale Ferox and Free-Range Chicken Soup
- Coix Seed, Small Red Bean and Pork Rib Soup
- Green olive soup with lean pork
- Lily Bulb and White Radish Soup
- Lily Bulb, Lotus Seed, Snow Pear and Lean Pork Soup
- Mung Bean, Kelp and Old Duck Soup
- Mung Bean, Lily Bulb and Pigeon Soup
- Snow Pear, Sea Coconut and Lean Pork Soup
- Steamed Sea Bass
- Stewed Crucian Carp with Solomon's Seal and Dwarf Lilyturf
- Stir-Fried Loofah, Mushroom and Chicken Soup
- Winter Melon, Poria Cocos and Lean Pork Soup
- Winter Melon, Seaweed, and Edamame Soup
Congees
- Asparagus and Coix Seed Porridge
- Astragalus and Chinese Yam Porridge
- Astragalus and Codonopsis Millet Porridge (Qi-Boosting TCM Porridge)
- Black Bean Congee
- Black Five-Treasures Mixed Grain Porridge (Kidney-Nourishing Dark Congee)
- Black Rice and Jujube Porridge
- Black Sesame Congee
- Buzhong Yiqi Porridge
- Cassia Seed and Rice Porridge (Liver-Cleansing & Vision-Protecting Congee)
- Chrysanthemum and Goji Berry Millet Porridge (Liver-Clearing & Eye-Nourishing Congee)
- Citron and Buddha's Hand Porridge
- Coix Seed and Apricot Kernel Porridge
- Coix Seed and Chinese Yam Porridge
- Coix Seed and Small Red Bean Porridge (Dampness-Relief Classic)
- Eight Treasures Porridge
- Euryale Seed Porridge
- Ginger and Jujube Porridge
- Ginger, Red Date and Glutinous Rice Porridge
- Hawthorn Congee
- Hazelnut and Rice Porridge
- Lockyang (Cynomorium) and Walnut Porridge
- Longan and Lotus Seed Congee
- Lotus Seed and Chinese Yam Congee
- Lotus Seed, Lily Bulb and Euryale Ferox Porridge
- Millet and Red Date (Jujube) Congee
- Millet, Yam and Pumpkin Porridge
- Mung Bean, Lily Bulb and Snow Pear Porridge (Summer Heat Relief & Lung-Moistening Congee)
- Oat and Millet Porridge
- Orange Peel Porridge
- Poria Cocos, Chinese Yam and Rice Porridge
- Pumpkin and Coix Seed Porridge
- Pumpkin and Lily Bulb Porridge
- Pumpkin and Millet Porridge
- Red Bean, Lotus Seed, and Lily Bulb Congee
- Red Date, Longan and "Five Reds" Congee (Blood-Boosting Tonic Porridge)
- Sea cucumber porridge
- Shan Shen Zhou
- Shiitake Mushroom and Black Date Porridge
- Tangerine Peel and Jujube Porridge
- Tangerine Peel and Kelp Porridge
- Three Bean Soup
- Winter Melon and Adzuki Bean Porridge
- Winter Melon, Poria Cocos and Oatmeal Porridge (Dampness-Relief & Weight-Loss Congee)
Soups
- Apple and Corn Soup
- Astragalus and Codonopsis Lean Pork Soup (Huang Qi Dang Shen Shou Rou Tang)
- Astragalus and Pig Tripe Soup
- Black-Boned Chicken Soup with Red Dates, Longan and Goji Berries
- Bupleurum and Cabbage Soup
- Cabbage and Tofu Soup
- Carrot, Corn, and Crucian Carp Soup
- Chestnut and Pig's Trotter Soup
- Chinese Yam and Lamb Soup
- Chinese Yam, Euryale Ferox and Pork Rib Soup
- Chinese Yam, Millet and Lean Pork Soup
- Chuanbei, Snow Pear, and Pork Lung Soup
- Corn, Carrot, Water Chestnut and Lean Pork Soup
- Crucian Carp Soup with Tofu and Shiitake Mushrooms
- Deer Antler, Goji Berry, and Black-Boned Chicken Soup
- Dried Tangerine Peel, Black-Eyed Bean, Peanut and Pork Bone Soup
- Ginseng, Angelica, and Pig's Heart Soup
- Honeysuckle and Old Duck Soup
- Kelp and Soybean Soup
- Longan, Lotus Seed & Tremella Soup
- Lotus Seed and Pork Stomach Soup
- Luffa, Egg and Mushroom Soup
- Polygonum Multiflorum, Gardenia, and Black-Boned Chicken Soup
- Poria Cocos, Euryale Ferox and Lean Pork Soup (Spleen-Strengthening Dampness-Relief Soup)
- Pseudostellaria Root and Old Duck Soup
- Red Bean and Job's Tears Drink
- Silver and White Soup (Bai Yin Tang)
- Spinach and Pork Liver Soup
- Stir-Fried Coix Seed, Small Red Bean, Poria Cocos and Chicken Soup
- Tomato, Enoki Mushroom and Tofu Soup
- Tomato, Potato & Beef Soup Recipe
- Water Chestnut and Pork Stomach Soup
- White Peony Root and Dendrobium Soup
- White Radish and Pork Rib Soup
- Winter Melon, Kelp and Dried Shrimp Soup
- Winter Melon, Kelp, and Mung Bean Soup
- Winter Melon, Poria Cocos, Coix Seed and Lean Pork Soup
Stir-Fries
- Bitter Melon Braised with Tofu
- Braised Baby Cabbage with Shiitake Mushrooms
- Celery with Peanuts
- Cold Tossed Purslane
- Loach Stewed with Tofu
- Mashed Potato Stir-Fry with Zucchini
- Minced Chicken with Tofu
- Orange-Flavored Lotus Root
- Pork Liver and Spinach Salad
- Pumpkin Simmered Asparagus
- Silky Scrambled Eggs with Tender Spinach
- Steamed Egg with Sautéed Tender Mushrooms
- Stir-Fried Celery and Lily Bulbs
- Stir-Fried Celery with Fresh Lily Bulbs
- Stir-Fried Eggs with Chives and Dried Shrimp
- Stir-Fried Iron Yam
- Stir-Fried Loofah with Shrimp
- Stir-Fried Seabass Fillets
- Stir-Fried Shredded Chicken Breast with Carrots
- Stir-Fried Shredded Chicken with Chayote
- Stir-Fried Snow Peas with Goji Berries
- Stir-Fried Tender Baby Cabbage with Shiitake Mushrooms
- Stir-Fried Tender King Oyster Mushrooms with Red Dates
- Stir-Fried Tender Winter Melon with Wood Ear Mushrooms
- Stir-Fried Tofu with Shrimp
- Stir-Fried Wood Ear Mushrooms with Zucchini
- Stir-fried Celery with Shiitake Mushrooms
- Stir-fried Chinese Toon with Eggs
- Stir-fried Eel with Green Peppers
- Stir-fried Garlic Scapes with Lamb
- Stir-fried Lamb with Onion
- Wood Ear Mushroom, Carrot and Broccoli Stir-Fry
Lifestyle
- 3 TCM Herbal Recipes for Summer: Eel Rice, Hawthorn Drink & Pseudostellaria Porridge to Soothe Your Stomach
- 3-Minute Breakfast Pancake for Busy Workers (Cucumber, Carrot, Bacon & Egg)
- Can You Drink Almond Powder Long-Term? Safe Dosage vs. Overdose Risks (Sores, Constipation, Dizziness)
- Foods to Avoid During Pregnancy: Hotpot, Spicy Boiled Dishes, Cold Foods & Tonic Herbs
- How to Quickly Flush Out the Waste in Your Body?
- TCM for Chronic Fatigue & Energy: Herbs, Acupressure & Natural Vitality
- What Are Some Healthy Green Beverages for Elderly People with the Three Highs?
Nutrition & Diet Tips
- Best Time to Drink Passion Fruit Honey Tea? Fasting Tips, Digestion Benefits & Beauty Effects
- Can Pregnant Women Eat Mandarins? Nutrition, Benefits and Precautions
- Chinese Beauty Herbs and Soup Recipes: TCM Skincare from the Inside Out
- Chinese Cabbage: The “King of Vegetables” – 7 Health Benefits & 7,000 Years of History
- Is Wheat Gluten (Su Ji) Bad for Weight Loss? 194 kcal per 100g – Truth & Healthy Tips
- Low-Purine Food List: Grains, Vegetables, Fruits, Eggs & Dairy (with Purine Content Guide)
- Mulberry Leaf Tea: Benefits for Blood Sugar, Weight Loss, Skin Health & 8 Ways to Use It
- TCM for Weight Loss: Acupuncture Points, Herbs & Dietary Wisdom
- Vine Tea Benefits: Anti-inflammatory, Cardiovascular Support, and Better Sleep
- red goji berries, wild black goji berries, black wolfberry, anthocyanins, OPC, kidney tonifying, anti-aging, beauty benefits, Qaidam Basin goji
Seasonal Wellness
- 10 Traditional Foods for Lixia (Start of Summer): From Five-Color Rice to Shrimp Noodles
- For summer wellness, don’t just rely on mung bean soup! According to Traditional Chinese Medicine, follow these 6 tips to dispel dampness and feel energized.
- Summer Digestive Issues from AC? Xianglan Drink (Huoxiang + Peilan) to Soothe the Stomach
- TCM Summer Health Guide: Beat the Heat with Ancient Wisdom
- Three Honey Herbal Remedies: Chrysanthemum-Bamboo-Honey Drink, Honey Green Tea, Honey Cucumber Salad
- What to Eat in Summer for Good Health
