Eastern Wisdom, Natural Healing
TCMEAST
Connects You to the Authentic World of Chinese Medicine
Liver Qi Stagnation: TCM for Stress and Emotional Balance
Learn to recognize liver qi stagnation — the most common TCM pattern behind stress, irritability, and PMS. Discover the key herbs that smooth the Liver, acupressure points that release frustration, and lifestyle practices for emotional balance.
TCM for Hormonal Balance: Herbs and Acupressure for Women
Learn how Traditional Chinese Medicine approaches hormonal balance in women — from regulating the menstrual cycle to calming hormonal acne and PMS. Key herbs, acupressure points, and dietary wisdom included.
TCM for Constipation: Herbs, Acupressure and Natural Relief
A comprehensive TCM guide to treating constipation naturally — including specific herbs that moisten the intestines, acupressure points that stimulate bowel movements, and dietary changes that address the root cause.
TCM for Poor Circulation and Cold Extremities
Cold hands and feet are a common sign of yang deficiency or blood stagnation in TCM. Learn warming herbs that improve circulation, acupressure points that warm the extremities, and dietary changes that build internal warmth.
Autumn Health in TCM: Preparing for the Season of Metal
As summer heat gives way to autumn dryness, TCM offers a complete seasonal transition guide. Learn how to support your Lungs, protect your immune system, and adjust your diet for the Metal season.
Summer Skin: Acne, Rashes and Eczema from a TCM Perspective
Summer heat and humidity create the perfect environment for skin problems in TCM. Discover how cooling herbs, blood-cooling acupressure points, and dietary changes can calm summer rashes, acne, and eczema.
Millennia-Old Herbs: Gifts of Nature
Chinese herbal medicine uses natural substances such as plants and minerals, guided by the time-honored principle of “food and medicine sharing the same origin.” An effective herbal formula is never a random mixture; it is rigorously composed according to an individual’s constitution and disease pattern. It works gently yet persistently to awaken and support the body’s innate self-healing power, largely avoiding the harsh burdens that often accompany chemical pharmaceuticals.
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Extra Points (EX)
Governor Vessel (GV)
Conception Vessel (CV)
Liver Meridian of Foot-Jueyin (LR)
Gallbladder Meridian of Foot-Shaoyang (GB)
Triple Energizer Meridian of Hand-Shaoyang (TE / SJ)
Pericardium Meridian of Hand-Jueyin (PC)
Kidney Meridian of Foot-Shaoyin (KI)
Bladder Meridian of Foot-Taiyang (BL)
Small Intestine Meridian of Hand-Taiyang (SI)
Heart Meridian of Hand-Shaoyin (HT)
Spleen Meridian of Foot-Taiyin (SP)
Stomach Meridian of Foot-Yangming (ST)
Lung Meridian of Hand-Taiyin (LU)
Large Intestine Meridian of Hand-Yangming (LI)
