Formulas & Needles

: What is Acupuncture and Moxibustion?
Acupuncture and moxibustion are a combined therapeutic modality in TCM — a unique “treating internal conditions from the exterior” method. This article explains the principles of needling (filiform needle insertion with lifting, thrusting, and twirling techniques) and moxibustion (burning moxa wool for thermal stimulation), elucidates the treatment mechanism of unblocking meridians, regulating qi and blood, and balancing yin and yang through acupoints, and introduces clinical pattern differentiation and point prescription, alongside its cultural heritage significance.

: Simple Tricks to Locate Acupoints Correctly
A comprehensive guide to the three core acupoint locating methods in TCM: the Anatomical Landmark Method (using fixed body markers), the Proportional Bone Cun Method (scaling based on bony landmarks), and the Finger Measurement Method (using one's own fingers as the unit). Step-by-step demonstrations using common points like Zusanli (ST36), Danzhong (CV17), and Shenque (CV8) are provided, along with simple locating tips and essential safety precautions for safe, effective acupressure.