Lung Meridian of Hand-Taiyin (LU)
The Lung Meridian of Hand-Taiyin is a meridian closely related to the functions of the respiratory system, and it is also connected with the health of the stomach and the large intestine. This meridian originates from the stomach, runs through the large intestine and the throat, travels along the medial aspect of the upper limb, and terminates at the tip of the index finger, where its qi links with the Large Intestine Meridian of Hand-Yangming. The Lingshu (Spiritual Pivot), in the chapter "Meridians" (Jing Mai), records: "The Lung Meridian of Hand-Taiyin governs disorders of the lung: cough, upward qi counterflow, wheezing and dyspnea, vexation, chest fullness, pain and cold sensation along the anteromedial border of the upper arm and forearm, and heat in the palm."
Active Hours
Yin hour, Lung Meridian
Related Conditions
Visceral patterns (Zang-fu symptoms): The lung is a delicate organ (tender zang). It is prone to cough, wheezing, shortness of breath, and distension and pain in the chest. Because the lung communicates with the mouth and nose, symptoms such as runny nose due to the common cold, aversion to wind and cold, and nasal congestion may also occur. Meridian patterns (Jing-luo symptoms): Along the regions traversed by the Lung Meridian, such as the supraclavicular fossa, the upper arm, and the anteromedial border of the forearm, abnormal sensations like swelling and pain, numbness, coldness, and soreness and distension may manifest.
Daily Care
At this time, the body is in a state of sleep and requires a large amount of oxygen through respiration. It is best to practice deep breathing while sleeping, so as to enter and maintain a deep sleep state. Soaking the feet in hot water before bedtime can promote sleep. During this period, if one is awakened by coughing, it is best to drink a glass of warm water to relieve lung dryness. Those with lung disorders often suffer from deficiency of qi and blood. If you wake up at this time, you may gently pat or tap the Lung Meridian. Since the lung qi of the body is generally not abundant, gentle patting serves to tonify qi, whereas excessive force will disperse or drain qi. Therefore, one must not apply too much force.
Acupoints
No acupoints listed for this meridian yet.