TCMEAST
Seeking the Truth of TCM
Roots of Herbs
Meridian Explorations
Food as Medicine
CN

Beginning of Spring · Seasonal Diet

3 recipes

All12Suitable6Use with caution3Avoid3
Dried Snow Pear and Solomon's Seal Tea (Xue Li Gan Yu Zhu Cha)
Dried Snow Pear and Solomon's Seal Tea (Xue Li Gan Yu Zhu Cha)

Herbal Teasp1Enrich Yin

Red Bean and Poria Tea (Chi Xiao Dou Fu Ling Cha)
Red Bean and Poria Tea (Chi Xiao Dou Fu Ling Cha)

Herbal Teasp1Fortify the spleen and eliminate dampness

Recipe Name: Red Date, Lotus Seed and Roasted Barley Tea
Recipe Name: Red Date, Lotus Seed and Roasted Barley Tea

Herbal Teasp2Move qi and relieve vexation

Back to solar term

Minor Heat