TCMEAST
Seeking the Truth of TCM
Roots of Herbs
Meridian Explorations
Food as Medicine
CN

Beginning of Spring · Seasonal Diet

6 recipes

All12Suitable6Use with caution3Avoid3
Red Date, Longan and Rose Tea
Red Date, Longan and Rose Tea

Herbal Teasp1Tonify qi and nourish blood

Astragalus and Codonopsis Tea (Huang Qi Dang Shen Qing Cha)
Astragalus and Codonopsis Tea (Huang Qi Dang Shen Qing Cha)

Herbal Teasp1fortify the spleen

Hawthorn and Red Date Tea
Hawthorn and Red Date Tea

Herbal Teasp1Promotes digestion and resolves accumulation.

Red Date, Longan & Astragalus Tea
Red Date, Longan & Astragalus Tea

Herbal Teasp1Tonify qi and nourish blood

Longan, Red Date & Goji Berry Tea
Longan, Red Date & Goji Berry Tea

Herbal Teasp1Tonify qi and nourish blood

Chinese Yam and Pork Rib Soup
Chinese Yam and Pork Rib Soup

Stewsp1Lung-Moistening & Cough-Relieving Recipes

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Minor Heat