All Recipes

Stir-Friesp1moisten the Intestines and unblock the bowelsBenefit the Stomach and generate fluidsOffice WellnessGathering & SharingEvening Wind-DownMorning NourishmentAfternoon Recharge

Stir-Friesp1Clears the liver and benefits the gallbladder.moisten the lung and stop coughClear the heart and calm the mindpromote diuresis to reduce edema（利尿消肿）Beautify and nourish the skinnourish YinWomen's WellnessRecovery MealsOffice WellnessGathering & SharingBedtime NourishmentMorning NourishmentAfternoon Recharge

Stir-Friesp1moisten the Intestines and unblock the bowelsNourish the complexion and moisten the skinImproves anemiaRecovery MealsWomen's WellnessOffice WellnessGathering & SharingEvening Wind-DownAfternoon RechargeMorning Nourishment

Soupsp2regulate qi and relieve stuffiness in the middle (chest and diaphragm)clear the lung and moisten drynessSupplements calcium and strengthens bonesOffice WellnessGathering & SharingMorning NourishmentBedtime Nourishment

Soupsp2Fortify the spleen and eliminate dampnesspromote diuresis to reduce edematonify the kidney and calm the heart.Evening Wind-DownGathering & SharingMorning Nourishment

Soupsp2Fortify the spleen and benefit the stomachpromote fluid production and quench thirstnourish Yinmoisten drynessWarms the kidney and assists yang.Bedtime NourishmentGathering & SharingWomen's WellnessMorning Nourishment

Dessertsp2fortify the Stomachmove qi to promote digestiondisperse stasisFortify the spleen and eliminate dampnessGathering & SharingBedtime NourishmentAfternoon Tea

Dessertsp2nourish YinMoisten the lungBeautify and nourish the skinmoisten the lung and stop coughSleep-Promoting RecipesWomen's WellnessRecovery MealsOffice WellnessGathering & SharingBedtime NourishmentAfternoon Tea

Dessertsp2nourish YinMoisten the lungBeautify and nourish the skinnourish the heart and calm the mindmoisten the lung and stop coughfortify the spleen and moisten the lungOffice WellnessGathering & SharingWomen's WellnessBedtime NourishmentEvening Wind-Down

Dessertsp2nourish YinBeautify and nourish the skinnourish the heart and calm the mindfortify the spleen and moisten the lungmoisten the Intestines and unblock the bowelsWomen's WellnessRecovery MealsOffice WellnessGathering & SharingBedtime NourishmentAfternoon Tea