Seeking the Truth of TCM

Roots of Herbs

Meridian Explorations

Food as Medicine

Cold Dew · Seasonal Diet

2 recipes

All6 Suitable4 Use with caution2

Red Bean and Poria Tea (Chi Xiao Dou Fu Ling Cha)

Red Bean and Poria Tea (Chi Xiao Dou Fu Ling Cha)

Herbal Teasp1Fortify the spleen and eliminate dampness

Sang Ju Bo He Tea (Mulberry Leaf, Chrysanthemum and Mint Tea)

Sang Ju Bo He Tea (Mulberry Leaf, Chrysanthemum and Mint Tea)

Herbal Teasp1Dispels wind and clears heat.

Back to solar term

Minor Heat