Seeking the Truth of TCM

Roots of Herbs

Meridian Explorations

Food as Medicine

Cold Dew · Seasonal Diet

6 recipes

All6 Suitable4 Use with caution2

Dried Snow Pear and Solomon's Seal Tea (Xue Li Gan Yu Zhu Cha)

SuitableDried Snow Pear and Solomon's Seal Tea (Xue Li Gan Yu Zhu Cha)

Herbal Teasp1Enrich Yin

Red Bean and Poria Tea (Chi Xiao Dou Fu Ling Cha)

Use with cautionRed Bean and Poria Tea (Chi Xiao Dou Fu Ling Cha)

Herbal Teasp1Fortify the spleen and eliminate dampness

Sang Ju Bo He Tea (Mulberry Leaf, Chrysanthemum and Mint Tea)

Use with cautionSang Ju Bo He Tea (Mulberry Leaf, Chrysanthemum and Mint Tea)

Herbal Teasp1Dispels wind and clears heat.

Recipe Name: Coca-Cola Ginger Tea with Lemon

SuitableRecipe Name: Coca-Cola Ginger Tea with Lemon

Herbal Teasp1Refresh the mind and invigorate the brain

Longan, Red Date & Goji Berry Tea

SuitableLongan, Red Date & Goji Berry Tea

Herbal Teasp1Tonify qi and nourish blood

Chinese Yam and Pork Rib Soup

SuitableChinese Yam and Pork Rib Soup

Stewsp1Lung-Moistening & Cough-Relieving Recipes

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