170 recipes
Herbal Teasp1Enrich Yin
Herbal Teasp1Refresh the mind and invigorate the brain
Congeesp1Fortify the spleen and benefit the stomach
Dessertsp2Promote digestion and lower blood lipids
Congeesp2fortify the Spleen and nourish the Stomach
Stir-Friesp1Promote digestion and lower blood lipids
Stir-Friesp1Supplements calcium and strengthens bones
Stir-Friesp1supplement the middle and benefit qi
Congeesp1fortify the Spleen and nourish the Stomach
Dessertsp3fortify the Spleen and nourish the Stomach
Stir-Friesp2Tonify the Blood
Stir-Friesp2Supplements deficiency.
Herbal Teasp2nourish the heart and calm the mind
Herbal Teasp2Tonifies the Lung.
Herbal Teasp1Clear the heart and relieve vexation
Dessertsp2Beautify and nourish the skin
Congeesp1Lung-Moistening & Cough-Relieving Recipes
Congeesp1Brighten the eyes and nourish the liver
Congeesp2Brighten the eyes and nourish the liver
Congeesp1Clear the heart and calm the mind
Dessertsp3Tonifies the spleen and strengthens the stomach.
Dessertsp2nourish Yin
Soupsp2Fortify the spleen and benefit the stomach
Soupsp2regulate qi and relieve stuffiness in the middle (chest and diaphragm)
Stir-Friesp1Clears the liver and benefits the gallbladder.
Stir-Friesp1moisten the Intestines and unblock the bowels
Stir-Friesp1Clears heat and releases the exterior.
Stewsp2Fortify the spleen and eliminate dampness
Stewsp2Clear heat and relieve summer-heat
Stewsp2nourish Yin
Stewsp2nourish Yin and clear the Lung
Stewsp2fortify the Spleen and nourish the Stomach
Stewsp2Clear heat and moisten dryness
Stewsp2Supplements calcium and strengthens bones
Herbal Teasp1Dispels wind and clears heat.
Herbal Teasp1clear Heat and resolve Toxin
Stewsp2moisten the lung and stop cough
Stewsp2clear Heat and resolve Toxin
Soupsp2Tonify the Blood
Soupsp2Fortify the spleen and eliminate dampness
Soupsp1Supplements calcium and strengthens bones
Herbal Teasp1fortify the spleen
Herbal Teasp1Tonify qi and nourish blood
Soupsp2supplement the middle and benefit qi
Soupsp2clear Heat and generate fluids
Stir-Friesp1moisten the lung and stop cough
Stir-Friesp1nourish Yin
Stir-Friesp1clear Heat and generate fluids
Stir-Friesp1fortify the Spleen and nourish the Stomach
Congeesp1Clears the Lung and relieves cough.
Soupsp2Clears heat and moistens the lungs.
Dessertsp1nourish Yin
Dessertsp1Moisten the lung
Dessertsp1clear Heat and generate fluids
Dessertsp1Enrich Yin
Stewsp1relieve sore throat
Congeesp1benefit the kidney and astringe essence
Congeesp1Tonifies the kidneys and darkens the hair
Soupsp2benefit the kidney and astringe essence
Soupsp2Activate blood
Soupsp2Tonify qi and nourish blood
Herbal Teasp1Lowers blood sugar.
Congeesp1Fortify the spleen and eliminate dampness
Stir-Friesp1Calms the liver.
Stir-Friesp1Soothes the Liver and regulates Qi.
Dessertsp3supplement the middle and benefit qi
Dessertsp2fortify the Spleen and stimulate appetite
Dessertsp1Moisten the lungs and generate fluids
Dessertsp1clear heat and cool the blood
Soupsp2Moisten the lungs and generate fluids
Soupsp2Tonifies deficiency and strengthens the spleen.
Soupsp3Tonifies qi and nourishes blood.
Herbal Teasp2Tonifies Kidney essence.
Congeesp2Supplements qi and strengthens the spleen.
Soupsp2fortify the Spleen and stimulate appetite
Soupsp3tonify Kidney Yang
Stewsp2Clears heat and moistens the lungs.
Herbal Teasp1lower blood pressure / antihypertensive
Congeesp1promote diuresis to reduce edema（利尿消肿）
Congeesp1Tonifies Kidney essence.
Dessertsp1Tonifies the spleen and strengthens the stomach.
Soupsp2Supplements qi and strengthens the spleen.
Congeesp2nourish Yin
Dessertsp1promote fluid production and quench thirst
Dessertsp1fortify the Spleen and benefit the Lung
Stir-Friesp1Clears heat and promotes diuresis.
Congeesp1regulate Qi and fortify the Spleen
Herbal Teasp1Clears heat and releases the exterior.
Soupsp2Nourishes blood and regulates menstruation.
Soupsp2regulate Qi and harmonize the Stomach
Congeesp2Clears heat and promotes diuresis.
Dessertsp1Clear heat and moisten dryness
Congeesp1Supplements qi and strengthens the spleen.
Congeesp1Tonifies the spleen and strengthens the stomach.
Herbal Teasp2Clears heat and releases the exterior.
Soupsp2Harmonizes the middle jiao and regulates the stomach.
Soupsp3fortify the spleen
Stir-Friesp2Tonifies the Kidneys and strengthens the Spleen.
Herbal Teasp2clear Heat and resolve Toxin
Herbal Teasp1Clears heat and moistens the lungs.
Soupsp3clear heat
Herbal Teasp2Tonify Qi
Soupsp3nourish Yin
Congeesp3Nourishes yin and tonifies deficiency.
Soupsp2moisten the lung and stop cough
Soupsp3Fortify the spleen and eliminate dampness
Congeesp1nourish Blood
Congeesp2Tonifies Kidney essence.
Herbal Teasp1Calms the mind and lowers blood pressure.
Congeesp2calm the heart
Soupsp2Clears heat and purges fire.
Herbal Teasp2nourish Yin
Congeesp2Calms the liver.
Congeesp2fortify the spleen
Congeesp2Tonifies the Kidneys.
Soupsp2Supplements calcium and strengthens bones
Soupsp3Tonifies Kidney essence.
Soupsp2supplement Qi
Stewsp3nourish Yin
Stewsp3fortify the Spleen and nourish the Stomach
Stewsp2stimulate appetite and promote digestion
Stewsp2Nourishes yin and tonifies deficiency.
Stewsp4nourish Yin
Soupsp3Clear heat and relieve summer-heat
Stir-Friesp2Supplements calcium and strengthens bones
Dessertsp4fortify the spleen
Herbal Teasp2lower blood lipids
Stewsp3clear heat and relieve vexation（清热除烦）
Herbal Teasp2supplement the middle and benefit qi
Congeesp3Fortify the spleen and benefit the stomach
Congeesp3nourish Yin
Soupsp2nourish Yin
Soupsp2lower blood lipids
Herbal Teasp2Brighten the eyes and nourish the liver
Herbal Teasp2clear heat
Herbal Teasp2Clears heat and moistens the lungs.
Herbal Teasp2clear Heat and generate fluids
Herbal Teasp2fortify the Spleen and stimulate appetite
Stewsp1Lung-Moistening & Cough-Relieving Recipes
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