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24 Solar Terms/Lesser Heat/Wellness Recipes

Lesser Heat · Seasonal Diet

6 recipes

All15Suitable4Use with caution6Avoid5
Dried Snow Pear and Solomon's Seal Tea (Xue Li Gan Yu Zhu Cha)
Dried Snow Pear and Solomon's Seal Tea (Xue Li Gan Yu Zhu Cha)Dried Snow Pear and Solomon's Seal Tea (Xue Li Gan Yu Zhu Cha)

Herbal Teasp1Enrich Yin

Dried Tangerine Peel and Stir-Fried Coix Seed Tea (Chen Pi Chao Yi Mi Cha)
Dried Tangerine Peel and Stir-Fried Coix Seed Tea (Chen Pi Chao Yi Mi Cha)Dried Tangerine Peel and Stir-Fried Coix Seed Tea (Chen Pi Chao Yi Mi Cha)

Herbal Teasp2Fortify the spleen and eliminate dampness

Recipe Name: Coca-Cola Ginger Tea with Lemon
Recipe Name: Coca-Cola Ginger Tea with LemonRecipe Name: Coca-Cola Ginger Tea with Lemon

Herbal Teasp1Refresh the mind and invigorate the brain

Chinese Yam and Pork Rib Soup
Chinese Yam and Pork Rib SoupChinese Yam and Pork Rib Soup

Stewsp1Lung-Moistening & Cough-Relieving Recipes

Tomato, Potato & Beef Soup Recipe
Tomato, Potato & Beef Soup RecipeTomato, Potato & Beef Soup Recipe

Soupsp2Tonify qi and nourish blood

Pumpkin Simmered Asparagus
Pumpkin Simmered AsparagusPumpkin Simmered Asparagus

Stir-Friesp2

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