TCMEAST
Seeking the Truth of TCM
Roots of Herbs
Meridian Explorations
Food as Medicine
CN

All Recipes

362 recipes total

Mung Bean, Lily Bulb and Pigeon Soup
Mung Bean, Lily Bulb and Pigeon Soup

Stewsp2clear Heat and resolve ToxinClear heat and relieve summer-heatMove qi and relieve vexationnourish Yin and clear the LungMoisten the lungClear the heart and calm the mindnourish Yinmoisten drynessTonifies qi and nourishes blood.regulate qi and relieve stuffiness in the middle (chest and diaphragm)Women's WellnessRecovery MealsOffice WellnessGathering & SharingBedtime Nourishment

Snow Pear, Sea Coconut and Lean Pork Soup
Snow Pear, Sea Coconut and Lean Pork Soup

Stewsp2moisten the lung and stop coughClear heat and moisten drynessEnrich Yinpromote fluid productionClear the heart and calm the mindWomen's WellnessRecovery MealsOffice WellnessGathering & SharingBedtime Nourishment

Winter Melon, Kelp and Dried Shrimp Soup
Winter Melon, Kelp and Dried Shrimp Soup

Soupsp2Clears heat and releases the exterior.promote diuresis to reduce edemaSupplements calcium and strengthens boneslower blood pressure / antihypertensivelower blood lipidsmoisten the Intestines and unblock the bowelsRecovery MealsGathering & SharingBedtime NourishmentMorning Nourishment

Honeysuckle and Licorice Tea (Jin Yin Hua Gan Cao Cha)
Honeysuckle and Licorice Tea (Jin Yin Hua Gan Cao Cha)

Herbal Teasp1clear Heat and resolve Toxinrelieve sore throatReduces swelling and relieves pain.promote eruption and resolve soresClear heat and relieve summer-heatpromote fluid production and quench thirstWomen's WellnessRecovery MealsOffice WellnessGathering & SharingAfternoon Tea

Red Bean and Poria Tea (Chi Xiao Dou Fu Ling Cha)
Red Bean and Poria Tea (Chi Xiao Dou Fu Ling Cha)

Herbal Teasp1Fortify the spleen and eliminate dampnesspromote diuresis to reduce edemacalm the heartmoisten the Intestines and unblock the bowelsclear Heat and resolve ToxinWomen's WellnessRecovery MealsOffice WellnessGathering & SharingAfternoon Tea

Dried Tangerine Peel and Stir-Fried Coix Seed Tea (Chen Pi Chao Yi Mi Cha)
Dried Tangerine Peel and Stir-Fried Coix Seed Tea (Chen Pi Chao Yi Mi Cha)

Herbal Teasp2Fortify the spleen and eliminate dampnesspromote diuresis and drain dampnessdry Dampness and transform Phlegmregulate qi and relieve stuffiness in the middle (chest and diaphragm)stop diarrheaOffice WellnessWomen's WellnessRecovery MealsGathering & SharingAfternoon Tea

Dried Snow Pear and Solomon's Seal Tea (Xue Li Gan Yu Zhu Cha)
Dried Snow Pear and Solomon's Seal Tea (Xue Li Gan Yu Zhu Cha)

Herbal Teasp1Enrich YinMoisten the lungpromote fluid production and quench thirstclear heatResolve phlegmNourish the complexion and moisten the skinWomen's WellnessRecovery MealsOffice WellnessGathering & SharingAfternoon Tea

Lily Bulb and Ophiopogon Tea (Bai He Mai Dong Tea)
Lily Bulb and Ophiopogon Tea (Bai He Mai Dong Tea)

Herbal Teasp1Enrich Yinmoisten the lung and stop coughpromote fluid production and quench thirstClear the heart and calm the mindBenefit the Stomach and generate fluidsWomen's WellnessRecovery MealsOffice WellnessGathering & SharingAfternoon TeaEvening Wind-Down

Mulberry Leaf and Chrysanthemum Tea
Mulberry Leaf and Chrysanthemum Tea

Herbal Teasp1Dispels wind and clears heat.clear the liver and brighten the eyesclear the lung and moisten drynessCalms the liver.Nourishes yin and suppresses yang.Women's WellnessRecovery MealsOffice WellnessGathering & SharingAfternoon Tea

Cassia Seed and Rose Tea
Cassia Seed and Rose Tea

Herbal Teasp2clear the liver and brighten the eyessoothe the liver and relieve depressionmoisten the Intestines and unblock the bowelsPromote digestion and lower blood lipidsBeautify and nourish the skinWomen's WellnessRecovery MealsOffice WellnessGathering & SharingAfternoon TeaMorning Nourishment

Autumn Equinox