All Recipes

Stewsp2Fortify the spleen and eliminate dampnesspromote diuresis to reduce edemaClear heat and moisten drynessUnblocks and benefits the joints.strengthen the sinews and bonesmoisten the Intestines and unblock the bowelsRecovery MealsOffice WellnessGathering & Sharing

Stewsp1promote diuresis to reduce edemaFortify the spleen and eliminate dampnessPercolates dampness and stops diarrhea.calm the heartRecovery MealsOffice WellnessGathering & SharingMorning Nourishment

Stir-Friesp1Clears heat and releases the exterior.promote fluid production and quench thirststrengthenNourish the complexion and moisten the skinNourishes blood and tonifies the heart.Women's WellnessRecovery MealsOffice WellnessGathering & SharingBedtime NourishmentAfternoon RechargeMorning Nourishment

Stir-Friesp1moisten the Intestines and unblock the bowelsBenefit the Stomach and generate fluidsOffice WellnessGathering & SharingEvening Wind-DownMorning NourishmentAfternoon Recharge

Stir-Friesp1Clears the liver and benefits the gallbladder.moisten the lung and stop coughClear the heart and calm the mindpromote diuresis to reduce edema（利尿消肿）Beautify and nourish the skinnourish YinWomen's WellnessRecovery MealsOffice WellnessGathering & SharingBedtime NourishmentMorning NourishmentAfternoon Recharge

Stir-Friesp1moisten the Intestines and unblock the bowelsNourish the complexion and moisten the skinImproves anemiaRecovery MealsWomen's WellnessOffice WellnessGathering & SharingEvening Wind-DownAfternoon RechargeMorning Nourishment

Soupsp2regulate qi and relieve stuffiness in the middle (chest and diaphragm)clear the lung and moisten drynessSupplements calcium and strengthens bonesOffice WellnessGathering & SharingMorning NourishmentBedtime Nourishment

Soupsp2Fortify the spleen and eliminate dampnesspromote diuresis to reduce edematonify the kidney and calm the heart.Evening Wind-DownGathering & SharingMorning Nourishment

Soupsp2Fortify the spleen and benefit the stomachpromote fluid production and quench thirstnourish Yinmoisten drynessWarms the kidney and assists yang.Bedtime NourishmentGathering & SharingWomen's WellnessMorning Nourishment

Dessertsp2fortify the Stomachmove qi to promote digestiondisperse stasisFortify the spleen and eliminate dampnessGathering & SharingBedtime NourishmentAfternoon Tea