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24 Solar Terms/Autumnal Equinox/Wellness Recipes

Autumnal Equinox · Seasonal Diet

2 recipes

All13Suitable6Use with caution5Avoid2
Dried Tangerine Peel and Stir-Fried Coix Seed Tea (Chen Pi Chao Yi Mi Cha)
Dried Tangerine Peel and Stir-Fried Coix Seed Tea (Chen Pi Chao Yi Mi Cha)Dried Tangerine Peel and Stir-Fried Coix Seed Tea (Chen Pi Chao Yi Mi Cha)

Herbal Teasp2Fortify the spleen and eliminate dampness

Hawthorn and Red Date Tea
Hawthorn and Red Date TeaHawthorn and Red Date Tea

Herbal Teasp1Promotes digestion and resolves accumulation.

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