Seeking the Truth of TCM

Roots of Herbs

Meridian Explorations

Food as Medicine

Autumnal Equinox · Seasonal Diet

6 recipes

All13 Suitable6 Use with caution5 Avoid2

Dried Snow Pear and Solomon's Seal Tea (Xue Li Gan Yu Zhu Cha)

Dried Snow Pear and Solomon's Seal Tea (Xue Li Gan Yu Zhu Cha)

Herbal Teasp1Enrich Yin

Recipe Name: Fruit and Chrysanthemum Tea

Recipe Name: Fruit and Chrysanthemum Tea

Herbal Teasp1Clear the heart and relieve vexation

Longan, Red Date & Goji Berry Tea

Longan, Red Date & Goji Berry Tea

Herbal Teasp1Tonify qi and nourish blood

Chinese Yam and Pork Rib Soup

Chinese Yam and Pork Rib Soup

Stewsp1Lung-Moistening & Cough-Relieving Recipes

Tomato, Potato & Beef Soup Recipe

Tomato, Potato & Beef Soup Recipe

Soupsp2Tonify qi and nourish blood

Pumpkin Simmered Asparagus

Pumpkin Simmered Asparagus

Stir-Friesp2

Back to solar term

Minor Heat