Seeking the Truth of TCM

Roots of Herbs

Meridian Explorations

Food as Medicine

Body Constitution Theory · Constitution Diet

6 recipes

All(16)Suitable(10)Use with caution(6)

Dried Snow Pear and Solomon's Seal Tea (Xue Li Gan Yu Zhu Cha)

Dried Snow Pear and Solomon's Seal Tea (Xue Li Gan Yu Zhu Cha)

Herbal Teasp1Enrich Yin

Dried Tangerine Peel and Stir-Fried Coix Seed Tea (Chen Pi Chao Yi Mi Cha)

Dried Tangerine Peel and Stir-Fried Coix Seed Tea (Chen Pi Chao Yi Mi Cha)

Herbal Teasp2Fortify the spleen and eliminate dampness

Red Bean and Poria Tea (Chi Xiao Dou Fu Ling Cha)

Red Bean and Poria Tea (Chi Xiao Dou Fu Ling Cha)

Herbal Teasp1Fortify the spleen and eliminate dampness

Red Date, Longan and Rose Tea

Red Date, Longan and Rose Tea

Herbal Teasp1Tonify qi and nourish blood

Astragalus and Codonopsis Tea (Huang Qi Dang Shen Qing Cha)

Astragalus and Codonopsis Tea (Huang Qi Dang Shen Qing Cha)

Herbal Teasp1fortify the spleen

Hawthorn and Red Date Tea

Hawthorn and Red Date Tea

Herbal Teasp1Promotes digestion and resolves accumulation.

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