Seeking the Truth of TCM

Roots of Herbs

Meridian Explorations

Food as Medicine

Body Constitution Theory · Constitution Diet

10 recipes

All(16)Suitable(10)Use with caution(6)

Honeysuckle and Licorice Tea (Jin Yin Hua Gan Cao Cha)

Honeysuckle and Licorice Tea (Jin Yin Hua Gan Cao Cha)

Herbal Teasp1clear Heat and resolve Toxin

Sang Ju Bo He Tea (Mulberry Leaf, Chrysanthemum and Mint Tea)

Sang Ju Bo He Tea (Mulberry Leaf, Chrysanthemum and Mint Tea)

Herbal Teasp1Dispels wind and clears heat.

Recipe Name: Fruit and Chrysanthemum Tea

Recipe Name: Fruit and Chrysanthemum Tea

Herbal Teasp1Clear the heart and relieve vexation

Chinese Yam and Pork Rib Soup

Chinese Yam and Pork Rib Soup

Stewsp1Lung-Moistening & Cough-Relieving Recipes

Tomato, Potato & Beef Soup Recipe

Tomato, Potato & Beef Soup Recipe

Soupsp2Tonify qi and nourish blood

Purple Sweet Potato, Snow Fungus & Lotus Seed Soup

Purple Sweet Potato, Snow Fungus & Lotus Seed Soup

Dessertsp2Beautify and nourish the skin

Recipe Name: Red Date, Lotus Seed and Roasted Barley Tea

Recipe Name: Red Date, Lotus Seed and Roasted Barley Tea

Herbal Teasp2Move qi and relieve vexation

Recipe Name: Coca-Cola Ginger Tea with Lemon

Recipe Name: Coca-Cola Ginger Tea with Lemon

Herbal Teasp1Refresh the mind and invigorate the brain

Red Date, Longan & Astragalus Tea

Red Date, Longan & Astragalus Tea

Herbal Teasp1Tonify qi and nourish blood

Pumpkin Simmered Asparagus

Pumpkin Simmered Asparagus

Stir-Friesp2

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