Congees
Congee is the gentlest food for digestive health. Yam and millet congee to strengthen Qi, poria and coix seed congee to clear dampness, lily bulb and lotus seed congee to calm the mind. Each bowl carries the quiet power of herbs through the comfort of rice.
82 recipes total
Chicken Gizzard Lining & Chinese Yam Congee (Ji Nei Jin Shanyao Zhou)
Chicken Gizzard Lining & Chinese Yam Congee is a classic stomach-strengthening and digestion-promoting medicinal congee that evolved from the traditional Chicke…
Chicken Gizzard Lining Congee (Ji Nei Jin Zhou)
Chicken Gizzard Lining Congee is a classic stomach-strengthening and digestion-promoting medicinal congee rooted in Traditional Chinese Medicine. Chicken gizzar…
Seaweed & Winter Melon Congee (Haidai Donggua Zhou)
Seaweed & Winter Melon Congee is a classic heat-clearing and diuretic congee rooted in traditional Chinese dietary therapy. Kelp is salty in taste and cold in n…
Poria & Lotus Seed Sweet Congee
Poria & Lotus Seed Sweet Congee is a classic spleen-strengthening and mind-calming medicinal sweet congee rooted in Traditional Chinese Medicine. Poria is sweet…
Purple Rice & Red Bean Congee
Purple Rice (Black Glutinous Rice) : Contains approximately 75g carbohydrates, 8g protein, and 2g dietary fiber per 100g. Rich in anthocyanins, iron, calcium, z…
Black Bean & Purple Rice Congee
Black Bean & Purple Rice Congee is a classic kidney-nourishing and blood-tonifying wellness porridge. Black soybeans, known as the “grain of the kidney,” are bl…
Rush & Lean Pork Congee (Dengxincao Shourou Zhou)
Rush & Lean Pork Congee is a classic heat-clearing medicinal porridge recommended by Professor Yang Zhimin, Vice President of Guangdong Provincial Hospital of T…
Jujube & Bamboo & Rush Congee (Zao Zhu Deng Xin Cao Zhou)
Jujube & Bamboo & Rush Congee is a classic calming medicinal porridge rooted in Traditional Chinese Medicine dietary therapy. This formula combines Ziziphi Spin…
外感风寒所致咳嗽者忌食——沙参性凉，风寒咳嗽（症见怕冷、流清涕、咳白稀痰）者不宜食用 脾虚便溏（慢性腹泻）者慎用——沙参性凉，枸杞虽性平但有润肠之效，可能加重腹泻 实热证或湿热内盛者慎食——症见大便干结、舌红苔黄腻、口苦口臭者不宜 糖尿病患者慎食——粥类及冰糖含糖量较高，需控制血糖者应谨慎食用或在医生指导下食用 对沙参、枸杞或本品中任意成分过敏者禁用
Shashen & Goji Berry Congee is a classic medicinal porridge that nourishes yin, moisturizes the lungs, and benefits the liver and eyes. This recipe evolved from…
Radix Glehniae (Sandshen) Congee (Shashen Zhou)
Shashen Congee is a classic lung-moistening medicinal porridge originating from the Porridge Manual . Shashen has long been considered an excellent herb for nou…
