Congees
Congee is the gentlest food for digestive health. Yam and millet congee to strengthen Qi, poria and coix seed congee to clear dampness, lily bulb and lotus seed congee to calm the mind. Each bowl carries the quiet power of herbs through the comfort of rice.
82 recipes total
Scallion, Jujube & Chicken Congee (Congbai Dazao Jirou Zhou)
Scallion, Jujube & Chicken Congee is a classic medicinal porridge rooted in Traditional Chinese Medicine, primarily designed for wind-cold type colds and allerg…
Ginseng & Poria Congee (Shenling Zhou)
Ginseng & Poria Congee is a classic spleen-strengthening medicinal porridge originating from a legendary formula of Sun Simiao, the "King of Medicine" of the Ta…
Atractylodes & Chinese Yam Congee (Baizhu Shanyao Zhou)
Atractylodes & Chinese Yam Congee is a classic spleen-strengthening medicinal porridge rooted in Traditional Chinese Medicine. Atractylodes, warm in nature and…
White Poria Congee (Bai Fuling Zhou / Fuling Zhou)
White Poria Congee is a classic spleen-strengthening medicinal porridge originating from the Song Dynasty classic Renzhai Zhizhi Fang (仁斋直指方). White Poria, swee…
Astragalus & Rice Congee (Huangqi Zhou)
Astragalus & Rice Congee is a classic medicinal porridge rooted in Traditional Chinese Medicine, classified as a gentle tonic dietary therapy. Astragalus is lis…
Fangfeng (Saposhnikovia) & Scallion Congee
Fangfeng & Scallion Congee is a classic herbal porridge originating from the Tang Dynasty medical classic Qianjin Yueling (千金月令). As recorded in the text: "In t…
Guizhi (Cinnamon Twig) Congee
Guizhi Congee is a classic medicinal porridge rooted in the wisdom of Zhang Zhongjing's Shanghan Lun (Treatise on Cold Damage). In the Shanghan Lun, the adminis…
Papaya and Tangerine Peel Porridge
Papaya and Tangerine Peel Porridge is a classic TCM dietary therapy porridge. Its core effects are resolving phlegm, removing dampness, and unblocking meridians…
Chuanwu Porridge
Chuanwu Porridge is a classic medicinal porridge from the Song Dynasty text Puji Benshi Fang by Xu Shuwei. It features Chuanwu (Aconite) as the primary ingredie…
White Peony and Peach Kernel Porridge
White Peony and Peach Kernel Porridge is a traditional Chinese medicinal porridge documented in texts such as Treatise on the Treatment of Arthralgia. White peo…
