Jimen Point (SP-11 / Winnowing Basket Gate)
Discover the exact location and acupressure method for Jimen (SP-11 / Winnowing Basket Gate). Learn its benefits for urinary retention, enuresis, and inguinal pain, plus classic combinations for urinary disorders.
Indications
Urinary retention and enuresis (urinary incontinence). This point belongs to the Foot Taiyin Spleen Meridian. It strengthens the spleen and promotes diuresis, and unblocks the lower jiao. It is a commonly used point for treating urinary system disorders. First documented in Zhenjiu Jiayijing. "Ji" means winnowing basket and is also a star name; "Men" means gate or door. Located on the medial side of the thigh, this point serves as the gateway for Spleen Meridian qi – hence the name Jimen (Winnowing Basket Gate).
Precise Location
On the medial side of the thigh, on the line connecting Xuehai (SP-10) and Chongmen (SP-12), 6 cun above Xuehai.
Location Method
Sit upright or lie supine with the lower leg extended. First locate Xuehai (SP-10, 2 cun above the medial end of the patellar base), then measure 6 cun upward along the medial thigh – the point is at the medial edge of the quadriceps femoris muscle, where firm pressure produces a distinct sore and distending sensation.
Massage Method
① Massage: Press and knead with the thumb. ② Scraping therapy: Scrape from top to bottom. Press and knead Jimen with the thumb about 200 times, or for 3–5 minutes, to treat inguinal pain. Therapeutic actions: Strengthens the spleen and promotes diuresis, unblocks the lower jiao.
Compatibility
Urinary retention: Combine with Pangguangshu (BL-28).
