Xiangu Point (ST-43 / Valley Hollow)
Discover the exact location and acupressure method for Xiangu (ST-43 / Valley Hollow). Learn its benefits for foot swelling and pain, borborygmus, and abdominal pain, plus classic combinations for body soreness.
Indications
Swelling and pain on the dorsum of the foot. This point belongs to the Foot Yangming Stomach Meridian and is the Shu-Stream point where the meridian qi flows (corresponding to the Wood element in the five-element theory). It clears heat and reduces swelling, harmonizes the stomach and promotes fluid metabolism, relaxes the sinews and unblocks the collaterals. It is a commonly used point for treating foot and gastrointestinal disorders. First documented in Lingshu · Benshu. "Xian" means hollow or sunken; "Gu" means valley or depression. Located in the depression between the 2nd and 3rd metatarsal bones on the dorsum of the foot, resembling a valley – hence the name Xiangu (Valley Hollow).
Precise Location
On the dorsum of the foot, between the 2nd and 3rd metatarsal bones, in the depression proximal to the 2nd metatarsophalangeal joint.
Location Method
Sit upright or lie supine. The point is in the depression between the 2nd and 3rd metatarsal bones, proximal to the 2nd metatarsophalangeal joint – firm pressure produces a distinct sore and distending sensation.
Massage Method
① Massage: Press and knead with the thumb. ② Moxibustion: Apply mild-warm moxa stick. Press and knead Xiangu with the thumb about 200 times, or for 3–5 minutes, to treat dorsum foot pain, borborygmus, and abdominal pain. Therapeutic actions: Clears heat and reduces swelling, harmonizes the stomach and promotes fluid metabolism, relaxes the sinews and unblocks the collaterals.
Compatibility
Body soreness and pain: Combine with Shugu (BL-65).
