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Beginning of Autumn · Seasonal Diet

8 recipes

All14Suitable8Avoid6
Dried Tangerine Peel and Stir-Fried Coix Seed Tea (Chen Pi Chao Yi Mi Cha)
Dried Tangerine Peel and Stir-Fried Coix Seed Tea (Chen Pi Chao Yi Mi Cha)

Herbal Teasp2Fortify the spleen and eliminate dampness

Red Bean and Poria Tea (Chi Xiao Dou Fu Ling Cha)
Red Bean and Poria Tea (Chi Xiao Dou Fu Ling Cha)

Herbal Teasp1Fortify the spleen and eliminate dampness

Honeysuckle and Licorice Tea (Jin Yin Hua Gan Cao Cha)
Honeysuckle and Licorice Tea (Jin Yin Hua Gan Cao Cha)

Herbal Teasp1clear Heat and resolve Toxin

Sang Ju Bo He Tea (Mulberry Leaf, Chrysanthemum and Mint Tea)
Sang Ju Bo He Tea (Mulberry Leaf, Chrysanthemum and Mint Tea)

Herbal Teasp1Dispels wind and clears heat.

Recipe Name: Fruit and Chrysanthemum Tea
Recipe Name: Fruit and Chrysanthemum Tea

Herbal Teasp1Clear the heart and relieve vexation

Chinese Yam and Pork Rib Soup
Chinese Yam and Pork Rib Soup

Stewsp1Lung-Moistening & Cough-Relieving Recipes

Tomato, Potato & Beef Soup Recipe
Tomato, Potato & Beef Soup Recipe

Soupsp2Tonify qi and nourish blood

Pumpkin Simmered Asparagus
Pumpkin Simmered Asparagus

Stir-Friesp2

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Minor Heat
Beginning of Autumn · Seasonal Diet — TCMEAST